Bulk Pure Whey Protein Powder Shake, Birthday Cake, 1 kg, Packaging May Vary

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If you've tried my One-Ingredient Ice Cream, you know that there's an easy way to make dairy-free soft serve at home. We're going to use that same concept in a milkshake!

Birthday Cake Protein Cupcakes - Kinda Healthy Recipes Birthday Cake Protein Cupcakes - Kinda Healthy Recipes

But the Ninja IQ does wonders in creating the SMOOTHEST milkshake-like texture ever, especially with protein powder! I also made the frosting a few times. The first time I tried a new flavor extract I found called, “cream cheese flavor”. I mixed this into my plain greek yogurt and sugar free pudding mix. NOT GOOD!! Seriously, don’t try that at home. So, my final recipe included Freeze the birthday cake energy balls in the freezer by placing them in a freezer-safe bag. Store the bites in the freezer for up to one month. Allow them to thaw to room temperature before eating. First, prepare all of your ingredients and get your workstation ready. Grab your measuring cups and spoons.

Take out a bowl and mix together 6 ounces of cream cheese and 3 tablespoons of butter until it starts to look fluffy. Next, add in 1/3 cup of erythritol, 1 teaspoon of vanilla extract, 1 scoop of optional vanilla protein powder, and 3 tablespoons of heavy cream. In addition to supporting muscle building and repair, TRU Plant Based Protein Powder also provides 27 different vitamins and minerals to support a healthy metabolism and help you get the most out of your healthy lifestyle. This makes it a great choice for anyone looking to improve their overall health and wellness. When using protein powder in baking, it is important to consider the texture and flavor of the powder. Some protein powders may be too grainy or have a strong flavor that could overpower the recipe. It is recommended to use a high-quality protein powder that has a neutral flavor and a smooth texture.

Birthday Cake Protein Powder w/ Sprinkles - UNICO APOLLO Birthday Cake Protein Powder w/ Sprinkles - UNICO APOLLO

Remove your frosting from the fridge. Spread the frosting on top of one of the cake layers, then add your other layer on top before covering with the rest of the frosting.Next, place the protein powder, sweetener, coconut flour (or almond), coconut oil, and water in a medium-sized bowl. Stir with a wooden spoon until a smooth dough forms. Recently, I tried 13 different protein powders (15 now!), to evaluate them for taste alone. ( read my conclusions here!) I was so surprised how many of them I didn’t like. Here’s what I learned:

High Protein Birthday Mug Cake - Kinda Healthy Recipes High Protein Birthday Mug Cake - Kinda Healthy Recipes

Mixability: You don't want a protein powder that clumps up or doesn't mix well. So, choose a product that dissolves easily in water or milk. Inspired by the iconic Grenade Protein Bar & ProteinShake flavours you love, you can now Get It Done with our 100% Whey Protein Blend. Featuring a massive 30g of protein in every serving, you can hit your protein goals and support your muscle growth. Grenade’s now officially your all-round protein powder, suited to everything from post-workout nutrition to morning smoothies. I went with the Greek yogurt frosting to maximize the total protein, but if I’m being honest, you definitely taste the yogurt. It has a perfect frosting consistency, but it’s still a yogurt base. If you aren’t a fan of the new protein powders that have found their way into the market over the last decade, it could be that you just haven’t tried the right one! Update 3/2019: I’ve added notes to the recipe card below for using Bowmar Nutrition protein powder. If you’re unfamiliar, I’ve since inked a deal as a Bowmar athlete and use their protein powder to make my current recipes like the birthday cake low carb skillet cookie.

Mine came out decent. Texture reminds me of wet sponge. I did put all my batter in one 6 in pan, not realizing until after I put it in the oven that I should’ve used 2 pans. So I had to bake a bit longer. I think its worth trying again though. The frosting ingredient amounts makes enough for a thinner layer of frosting. If you'd like more frosting, simply double the frosting ingredients. If you go with the traditional frosting method, each slice will have 240 calories and 16 grams of protein- still not bad at all! In my shake and smoothie frenzy, I whipped up this Birthday Cake Protein Milkshake, and let me tell ya. It’s creamy. It’s delicious. And it’ll make you feel like it really is your birthday, even when it’s not! Now pass the flour through a sieve with the baking powder into a mixing bowl, then mix with the whey protein and 50g rainbow sprinkles until evenly distributed. Set aside.