Duonamic Eleviia: World’s Best Portable Pullup Bar | Doorway Pull Up Bar For Home, Workplace or Travel | Exercise and Transform Yourself on Your Own Terms | Safe and Most Portable Way to Exercise

Product Information

At Men's Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts for collaboration on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality. As the perfect, portable solution to doing your Pull Ups anywhere, you have the innovative Duonamic Eleviia. These Door Frame Pull Up Handles are the perfect addition or even stand-in for having a Pull Up Bar. For the basic Pull Up and Chin Up exercises, this Pull Up “bar” is more than sufficient. With a little more effort than with a normal bar, you can adjust the width of your grip by moving the clamps closer or further apart.

A Doorway Pull Up Bar differs ever so slightly from a door frame in that it rests inside the frame of the door. A Doorway Pull Up Bar uses friction to clamp itself between the two long ends of the doorway, without using any clamps. Care must be taken than the Doorway Pull Up Bar has enough tension to properly adhere to the door frame. Needless to say, these are less reliable and less safe than Door Frame Pull Up Bars. They are a lot cheaper, however. Door Frame Pull Up Handles The best Doorway Pull Up Bar available on the market is the Gravity Fitness Universal Door Pull Up Bar. This extendable Pull Up Bar fits between door frames of 28” to 37” (70 to 94cm) and will accommodate for 99% of door frames in existence. With a respectable 264lbs maximum tested capacity, you can get a lot of work done with this Doorway Pull Up Bar, including possibly some Weighted Calisthenics provided the combined weight of you and the weights do not exceed this number. Paint Friendly: the way the Door Pull Up Bar is mounted to your door frame should be paint friendly and not damage the wood or surface of the wall. The Jayflex Fitness CrossGrips are essentially two very small Door Frame Pull Up Bars acting together. Other than the size of the handles, these Door Frame Pull Up Handles come closest to being a normal bar. The Duonamic Eleviia has two handle-types available: the classic pull-up bar grips and the Powrholds grips. For suspended core exercises and for pull ups, the classic grips are ideal. They are comfy, stable, easy to install and durable.Since it is a portable device, we’re not looking into anything acrobatic but anything that can be done safely is of course another advantage. We will also be looking at comfort and of course, ease of carry and ease of installation. The last two should be a given seeing as it’s a portable Pull-Up Bar but we’ll see. How Does the Duonamic Eleviia Work?

With a maximum tested weight of 242lbs, the Pullup & Dip is ready to handle most Calisthenics practitioners out there. The foam grips are very high quality and supremely comfortable to hold on too. They are the type which have just enough give to dig your fingers and palms into, but are rigid enough to maintain a proper shape. We doubt the Hotel will appreciate you drilling holes into their walls, so you’ll have to find a big, sturdy tree instead. How Can I Do Pull-Ups While Travelling? We also noticed some things we couldn’t do as well with the portable Pull-Up Bars which we could do with a regular Pull-Up Bar. It should come to know surprise to anyone but we wanted to have it mentioned.The most obvious consideration you'll need to make is how much space you have to accommodate a pull-up bar. If you have little space to spare, consider a door-mounted pull-up bar. If you have more space available, you may want a wall- or ceiling-mounted pull-up bar, or even a freestanding pull-up bar or tower. Style Duonamic design principles: easy to use, built to last, and eye catching aesthetics consistent with other Duonamic products. From doorway-mounted bars that fit snugly into your living space to freestanding power towers that provide versatility and stability, we've spent years testing dozens of the best pullup bars for home workouts (or anywhere, really). Men's Health fitness editors, in collaboration with fitness experts Kurt Giovanni Ellis, Owner/Performance Coach of Beyond Numbers Performance, and D.J. Gibson, a fitness trainer in Harlem, New York, have compared testing notes on dozens of the best pullup bars to identify which ones are worthy of a recommendation. Throughout our meticulous testing process, we've carefully considered all the essentials: weight capacity build quality, mounting type, grip options, and, of course, price. Our collective efforts have resulted in logging hundreds of reps on these bars, providing invaluable insights into performance, durability, and ensuring that your investment is built to last.

Even the best pullup bars don’t have to be complicated to be efficient. We found this bar simple and effective, making it a great choice for those looking for multiple grip positions when pounding out pullups. From wide to neutral to palms-facing for chinups, we love that this versatile design can do it all. We found the grippy foam handles to be actually non-slip safety and pretty comfortable, too. It mounts easily and securely to almost any door frame, but you can also take it down, flip it over, and put it on the floor to use the different grips for sit-ups, push-ups, and dips too. Mounted pull-up bars take up more space and are secured to a wall or ceiling with bolts or screws. For these types of pull-up bars, you’ll want to make sure you’re mounting them into a surface that can handle the weight and force of pull-ups and other exercises.

What is Eleviia?

Now that you’ve got the knowledge to start doing pullups, you need the right tools. As Waxman says, “All you need is a place to hang.” How to Find the Best Pullup Bar for Your Home Workouts