Frylight Coconut Oil Cooking Spray, 190ml

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This process has been seen to help improve oral hygiene when practiced correctly and regularly and used alongside normal dental hygiene practices like brushing teeth and flossing. Kaushik V, Chogale R, Mhaskar S. Alternative Protocol for Hair Damage Assessment and Comparison of Hair Care Treatments. Int J Trichology. 2020 Jan-Feb;12(1):7-15. doi:10.4103/ijt.ijt_3_20.

For those times when you have had a hard day and you need a relaxing massage from a partner, friend or family member, you can use coconut oil to help soothe tired muscles. It is thought that coconut oil can help cleanse your mouth so you can use it by swishing it around your mouth, like a mouthwash each day. If you’re following the high-fat, low-carb ketogenic diet, coconut oil could become one of your staples. On the other hand, if you have naturally curly or voluminous hair, you won’t need to use as much to get the same effect! DIY Sea Salt Spray for Beachy Waves Unfortunately, these cooking sprays also contain heavily processed ingredients, including propellants. Propellant is what pushes the spray out of the can, and is usually made from such things as nitrous oxide, carbon dioxide, or propane.A telling indicator of hair health is how well it grows. Although further studies into the connection between coconut oil and hair growth need to be done, coconut oil may help to improve the health of your hair. When hair is healthy, it is less prone to the breakage and split ends that may inhibit growth. How to use coconut oil in hair A popular way to give your body a morning boost of ketones is to make a ‘ Bulletproof Coffee’. Also known as Keto Coffee, Bulletproof Coffee is a high-calorie, no-carb drink designed to replace breakfast. It is claimed to fuel your morning, keep your body in ketosis and help you feel alert and focused. After you’ve been using sea salt spray, if you notice your hair feeling like there’s a lot of build up after using sea salt spray, use a clarifying shampoo. Just don’t use it before using your spray or it won’t do as good of a job! Diacetyl: Studies have shown that exposure to diacetyl (the butter flavoring that is often added to cooking sprays) can increase your risk of lung disease. With long-term or repeated exposure, diacetyl can cause serious respiratory disease. While many cooking spray manufacturers no longer use this chemical, researchers are still concerned about the risk of lung disease. Conditioner: Coconut oil may help strengthen the hair shaft and prevent breakage. You can use coconut oil as an alternative to standard conditioners. Or add a few drops of the oil to your usual conditioner to boost its smoothing effect.​

spray bottle (you can get an inexpensive plastic spray bottle or a more durable glass spray bottle!)Coconut oil is also all-natural, whereas some lip balms may contain additional, synthetic ingredients. 18 9.Use for cleaning make-up brushes Coconut oil is great as a moisturiser for your body, especially for very dry areas such as knees and elbows. Most recipes call for butter, coconut oil/MCT oil and coffee, with coconut oil providing the all-important MCTs. You can also make it vegan by subbing the butter for cacao butter or more coconut oil. Here’s how to make it:

I typically just stir the ingredients together directly in the measuring cup with the water. Alternately, you could also combine these 2 in a separate bowl while the water is heating. When you choose to wash your hair, use either a moisturizing shampoo or a curl enhancing shampoo depending on your hair type.Apply as a conditioner.It is recommended that everybody use a hair conditioner after shampooing to decrease friction, minimise frizz and detangle the hair. 15Coconut oil makes a great conditioner to help prevent breakage and strengthen hair shafts. Use it as an alternative to your regular conditioner or add a few drops to your normal conditioner. The best coconut oil for hair, skin and teeth: unrefined, cold-pressed (extra virgin) coconut oil. The purer the better when it comes to non-food use of coconut oil.

With all the heat, hair dye and other styling we put our hair through in this modern age, one thing we need to do is try to keep hair damage at a minimum. Coconut oil may help you do just that. Coconut oil is pretty versatile too! As it is solid at room temperature, it can be used as an ingredient in baking and cooking as a replacement for vegetable oil or butter in recipes, as well as a cooking aid. You can also use it for greasing baking pans – so it’s definitely worth having in your cupboard.

Coconut oil is most commonly used in the practice of ‘oil pulling’, which is the process of swishing oil around the teeth and mouth for a prolonged period of time and spitting it out. Dry scalps can be irritating and are one of the main causes of dandruff – and coconut oil may help. Moisturising your scalp with a little coconut oil may help you say goodbye to dry and flaky skin. Be careful though, it won’t work for everyone and may just end up making your hair greasy, so do a little patch test first. May help to promote hair growth