Body: The bestselling self-help guide with all the tips and tricks you need to heal, reset and restore your health

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They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. Sessions can take place at a venue of your choice, or you are welcome to join me at my London clinic based in the South Kensington Club. Since then, James' mission has been to help everyone learn about how their body works, understand why they are in pain, and how to reach full health through using his proven strategies.If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.

What you can do to reduce pain, improve flexibility, overcome weakness, and to recover from persistent or new injuries.I am a world-renowned osteopath and performance coach who works one-to-one with entrepreneurs, elite athletes, film and television stars, and global musicians.

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James is on a mission to help everyone understand how their bodies work, to help people seek answers to why they are in pain and to provide strategies to help reach their full health potential. I also treat elite athletes, including Premiership footballers, the senior England rugby team and Team GB. The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. The dynamics of lots of images and bold nuggets from each page and different shades make it really interesting to read.