The Heart Of Buddha's Teaching

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By learning these teachings and putting them into practice, you can experience peace and happiness, even during difficult times.

It shows how to apply these practices to daily life to transform suffering into joy and heal the pain of others. These toxins may not always be obvious to us, so we must pay attention to everything we consume – and evaluate whether it’s causing us pain. The concepts can be difficult but Thầy offers excellent guidance and explanation to help you understand. Thich Nhat Hanh’s extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation. By following its eight practices, you can avoid the causes of suffering and instead live deeply and peacefully.Right Action – the next practice in the Noble Eightfold Path – is grounded in a reverence for all life.

Like the Chinese monk, you might think you’re being diligent in your practice – but if your diligence isn’t based on Right View, then you’re not being diligent in the right way. In The Heart of the Buddha’s Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.The indispensable book containing Thich Nhat Hanh’s introduction to the most essential Buddhist teachings, including the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma seals, and the Seven Factors of Awakening, now in a timeless hardcover commemorative edition. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion. Our aspiration is to contribute to collective insight and awakening, bringing about a more joyful, healthy, and compassionate society.