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A great view into the environment and yourself as one and the same and how to make smarter decisions based on that!
Mindful Living: "Fatal Conveniences" encourages readers to adopt a more mindful and intentional approach to their lives.He presents a compelling case against the misconception that if something is easily accessible and widely used, it must also be safe. Olien urges readers to recognize the detrimental effects of these conveniences and take proactive steps towards reclaiming their health.
By debunking this myth, Olien empowers readers to take control of their own well-being and make informed choices.The environmental toxins found in these products create a cascade of problems, including chemical sensitivities, auto-immune issues, obesity, chronic health diseases, and more. With a focus on both personal health and the health of the planet, Olien challenges the notion that convenience equates to safety and provides readers with practical alternatives for a non-toxic and life-enhancing lifestyle.
He realized there had to be a better option out there after he struggled to recover using only traditional Western medicine treatments that failed to address the healing potential of his diet and lifestyle choices.Darin’s interest in food and nutrition began when a college football injury drove him to uncover better ways to heal his body. He discusses the detrimental effects of prolonged sitting, lack of movement, and the importance of regular exercise. He presents a wealth of scientific and medical information in a clear and accessible manner, making complex topics easy to understand. His own experiences and those of others who have overcome health challenges serve as powerful testimonials to the importance of making informed choices. In this eye-opening book, Manchester delves deep into the toxic products and practices that pervade modern life, providing invaluable insights and empowering readers to make informed choices for a healthier future.
In my view, his worsening health condition led him to break his sobriety of 30 years and losing his life to alcoholism. PFASs have been linked to kidney cancer, testicular cancer, liver disease, thyroid disease, high cholesterol, ulcerative colitis, difficulties during pregnancy, suppressed immune systems in children, and low birth weight, among other problems and conditions. He discusses the importance of proper hydration and provides insights into water filtration systems and alternative sources of clean, safe drinking water. Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you.When the real-world data and interactions don’t line up with what is really going on, and only upon overwhelming evidence does a policy then change, that is upside down,” Olien explained. Informative, but the anxiety that comes from feeling doomed about everything I use and some things I can’t control is overwhelming.
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