Lose Weight for Good: Full-flavour cooking for a low-calorie diet

Product Information

Recipes include Southern-style chicken; One-layer lasagne; Chicken tikka masala; Lamb doner kebab; Beef stroganoff; Sweet potato and black bean burritos; Sticky pork chops; and Baked doughnuts with sweet five-spice dust. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out. A lovely jolly down to earth approach from a man i knew little about, but who is a wonderful advert for his recipes and book.

The focus is on the food that we can and should be eating to lose weight, which is easy to make and won’t make you feel as though you are missing out. As Tom says: `It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. This is a lower-calorie diet with a difference – it’s based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing.So I've developed lots of tasty and satisfying recipes that people will love to cook and eat , but that will also help them lose weight . I'm going to enjoy making many of these recipes for the whole family without telling them they are low calorie meals, that way i can try and discretely stay on a diet but without having to prepare two different meals at each sitting. I've skimmed the kindle version i bought for a quick overview and like this very sensible approach to trying to lose weight but without sacrificing flavour, and still having a reasonable size portion.

Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE. I am currently trying to loose weight, and in few weeks in the journey I eventually grew bored of my own recipes. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. This is a lower-calorie diet with a difference - it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. So far what I have made has been tasty and filling (lot of corgettes), but personally I find some of the recipes not complicated but fiddly, too many ingredients in some, but this is maybe because I am trying the recipes for the first time so I’m continually checking the page to see if I am doing it right, which with the one layer lasagne I obviously didn’t because the amount of liquid in the dish I had left in the dish, no no no no I definitely didn’t get that right no idea courgettes dripped out water.It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up.