Zero Negativity: The Power of Positive Thinking

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Instead I realised that negative things are going to happen but it’s not about ignoring them it’s about choosing your attitude towards it. He spends countless pages shamelessly bragging and comes off as extremely narcissistic and arrogant. The layout of the book featuring stories from Ant's life, to advice, to Emilie's perspective and recapping with a summary at the end of each chapter in very simple language and briefness was effective. I can relate strongly to that as a place of self-awareness attained only through hard work and hard questions. Reading this book has given me a sharp reminder that I have never given up in the past so I need to get that frame of mind back.

This book shows the importance of positivity but would be nice for guidance on how to get there or achieve it yourself. I've signed up for a personal trainer course off the back of this and would certainly recommend, albeit, with a slight pinch of salt for some of the more self-aggrandising moments! I found I had already heard a lot of the stories in Zero Negativity (but I had read his previous two books and attended two talks by Ant Middleton). At times it felt like Ant was trying to explain the inner workings of his mind and impart his lessons with it; how and why he reacts the way he does and the benefits/downfalls of it.

The second book fear bubble was half biopic half well-being and the third book zero negativity was 90% well-being and only 10% about his life. While there are no truly original concepts here, such as there was in The Fear Bubble, every lesson here is still a strong one, even if most of them are common sense, not a lot of people follow these rules in daily life but reading them here may make people really take a look at themselves and see what they really need to do within their life to grow and develop, mature and evolve. I also liked his self-critique and way of developing the talents of all group members and there are parallels to be drawn to teaching, football coaching and to my real life.I feel that this 3rd book from Ant Middleton presents as a consolidation of his approach to life and is most likely more enjoyable or easier to take into context if you have previously read his other two books, First man in and fear bubble.

Will always be a fan of his and be thankful for some of the advice which has very much resonated with me in all of his books. It is not included in promotions available to our main range products, as stated in our terms of service. Ok, why did I say suprisingly when it sounds judgemental even and the book being about positive positioning?The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. The ideas in here came across in a way I hadn’t realised before and this has already begun to change me and how I think. All of our books are 100% brand new, unread and purchased directly from the publishers in bulk allowing us to pass the huge savings on to you!

The book has made me think a lot about what positivity is, how it is being used and what I can do to keep exploring and implementing it in my everyday life. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it. Trading Address (Warehouse) Unit E, Vulcan Business Complex, Vulcan Road, Leicester, Leicestershire, LE5 3EB. I took off a star because there were some things that were said that I didn’t necessarily agree with (gender roles etc).

Of the two I took more out of Mental Fitness personally but this book is just as good, containing lots of non nonsense down to earth advice and honest reflections.