The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller

Product Information

In this definitive guide, Dr Newson lays out everything women need to know to understand and reclaim their power during this stage of life: what to expect, how best to manage symptoms, and what help is available. After her specialist training in the menopause, Dr Louise discovered she could change the lives of many menopausal women even in one short GP consultation. This essential guide will leave you with a clear understanding of what perimenopause and menopause is, how best to navigate your relationships and career and it will arm you with the knowledge and tools to help you thrive through this vital phase of life.

I want this book to transform the way we think about perimenopause and menopause and to help everyone who reads it. That led her to train as a menopause specialist and, in time, to become the UK’s most informed and passionate advocate for helping women find the help they need. The women in my family did not have this opportunity available for them then; though they were full of life, longing to live for longer. Number 5 debut a week after release Dr Louise Newson’s new book The Definitive Guide to the Perimenopause and Menopause is officially a Sunday Times bestseller. We are really excited to announce that the Confidence in the Menopause course is now available for free to any healthcare professional in the world.Wholeheartedly recommended to everyone; whether male or female , regardless of which generation or ethnic background. Spread the news and stay connected to that secret network of women which is able overthrow all boundaries faced by women and their families together with their colleagues at work. It would have been good to have more info on nutrition and how to maximise benefits and the principles during the menopause rather than a few paragraphs and then recipes. Dr Louise Newson joins forces with award-winning garden designer Ruth Gwynn Menopause expert Dr Louise Newson has joined forces with award-winning garden designer Ruth Gwynn to create the Newson Health Menopause Show Garden at BBC Gardeners’ World Live at NEC Birmingham on 15-18 June. The Definitive Guide to the Perimenopause and Menopause starts with the key facts about hormones, their importance and their effects on our bodies, before delving into family histories and their effects on menopause, the essential guide to HRT, our libidos, our mental and physical health, how menopause affects our careers and relationships and so much more.

Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.

GP and Menopause Specialist Dr Louise Newson will be busting myths and sharing her expertise on all things perimenopause and menopause at a brand-new women’s lifestyle event next month. We have listened to your feedback and it is now available for ALL healthcare professionals to access for FREE! Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone – including men – about the menopause. There are also increased risks of long-term health problems for menopausal women – including diabetes, heart disease and osteoporosis. The course is great, I have not been able to spend as much time on it as I would like but will continue to dip into it as a resource.

Dr Louise Newson is one of the UK’s leading medical experts on the menopause; the doctor “who kick started the menopause revolution”. It has become her mission to educate everyone – including men – about the menopause and to improve the future health and wellbeing of women. Confidence in prescribing HRT and managing the perimenopause/menopause increased from an average score of 5 before completing the course to 8 over more.And now Dr Louise has written the definitive, accessible and evidence-based guide to the perimenopause and menopause. Dr Louise Newson, explains, during menopause, low oestrogen levels can affect the sympathetic nervous system causing a flight, fight, freeze, response.