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The next time you're feeling anxious, sleepy, uninspired, or tense, add a few drops to your diffuser! Peppermint oil is known for its cooling, invigorating, expectorant, antimicrobial, antispasmodic, energy-boosting and pain-relieving properties. In fact, evidence suggests that dried peppermint leaves were found in Egyptian pyramids dating as far back as 1,000 BC. Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender Lavandula angustifolia and Orange Citrus sinensis in a base of fractionated coconut oil. The therapeutic properties of this blend of essential oil helps bring your mind, body, and soul into alignment.
When 57 patients with IBS were treated with two peppermint oil capsules twice a day for four weeks or placebo, a majority of the patients in the peppermint group experienced improved symptoms, including reduced abdominal bleeding, abdominal pain or discomfort, diarrhea, constipation, and urgency at defecation. It's recommended to always dilute it with a carrier oil, like jojoba or coconut oil, before topical application. They create a harmonious roller remedy for uplifting and improving mood, as well as easing stress and anxiety. I'm also a Certified Environmental Health Manager, who worked over 15 yrs alongside the CDC and FDA. The Greeks, Romans, and Egyptians revered this aromatic herb for its medicinal properties and refreshing scent.
IBS and Peppermint oil: Irritable Bowel Syndrome (IBS) sufferers often seek natural remedies, and peppermint oil has emerged as a potential solution. Caution should be exercised when using peppermint essential oil around pets, especially cats and dogs, as it can be toxic to them if ingested or applied to their skin. Peppermint oil is highly effective at relaxing muscles in your nasal passages and helping clear out the muck and pollen from your respiratory tract during allergy season. Peppermint also increases the absorption of quercetin when taken at the same time, so allow at least three hours between taking these together as well. Whether yours are attributed to minor sinus pressure or full-blown migraines, these can be some of the most miserable health issues to work past.
Effect of aromatherapy with peppermint oil on the severity of nausea and vomiting in pregnancy: A single-blind, randomized, placebo-controlled trial. Another study showed that peppermint oil resulted in 150 minutes of complete protection time against mosquitos, with just 0. Alternative Natural Deterrents: Apart from peppermint oil, there are other natural deterrents like eucalyptus oil and citronella, which are believed to have similar repelling properties against rodents.Lab studies show that the compounds found in peppermint oil have antimicrobial, antiviral and antioxidant properties, meaning it may also help fight infections that lead to symptoms involving the respiratory tract. Another way to enjoy the benefits of peppermint oil while you're working out is to apply a few drops to your chest before you begin. One such study found that the compound menthol inhibits prostate cancer growth by inducing cell death and regulating cellular processes.
It’s also important to remember that peppermint essential oil is very concentrated and should always be diluted properly before topical use. Perfumes and Body Sprays: Its refreshing scent makes peppermint essential oil a common note in various perfumes, body mists, and deodorants. Peppermint oil for skin: Renowned for its anti-inflammatory and antiseptic properties, peppermint oil can assist in alleviating skin issues such as acne, sunburn, and even irritated skin. Peppermint oil may help relieve symptoms of irritable bowel syndrome and other conditions affecting the digestive system. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes.A lab study published in the European Journal of Dentistry found that peppermint oil (along with tea tree oil and thyme essential oil) displayed antimicrobial activities against oral pathogens, including Staphylococcus aureus, Enterococcus faecalis, Escherichia coli and Candida albicans. Today, peppermint oil is recommended for its anti-nausea impacts and soothing effects on the gastric lining and colon.
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