Heated Massage Gun, RENPHO Massage Gun with Heat Massage Head, Up to 3200RPM Massage Gun for Muscle Massage with Type-C Charging, 2500mAh Battery for Muscle Relaxation, Black

Product Information

They also promote blood flow, encourage lymphatic drainage, and can even improve sleep and immunity, according to leading massage gun brand Pulseroll. There are no connected apps designed for the HoMedics Pro Physio, unlike those that accompany other massage guns such as Hypervolt or Therabody. Our expert found it ultra quiet, so you can tend to sore muscles with minimal fuss, and its small stature doesn't make it any less powerful. They get their name from their L-shaped design, with a long, grippy handle on one end, and a motor-driven massager on the other.

The base of the massager also has a twist action for powering up and cycling through the three different intensity levels. There are three speed settings and four interchangeable heads (a ball, fork, bullet and flat head) for alleviating aches and pains, whether you need some post-exercise relief or you’ve been hunched over your desk for too long. With 20 speed levels and 15 massage heads, you can continuously test what your muscles need before jumping into anything that might feel too harsh.For people who train a lot, if they use a massage gun before or after training, it really helps loosen them up. The Therabody app particularly pleased our tester; it’s packed with beginner-friendly follow-along routines for exercise recovery, sleep, work, travel and more. In the absence of a companion app or video tutorials, this was clear, well laid out and useful to refer to. Performance-wise, our massage experience was extremely smooth, with no painful jogging or juddering when it was moved over our joints. It's less expensive than the Lifepro FusionX, but it's not as powerful and the percussion rhythms it delivers can be inconsistent.

Level one operates at 1600 percussions per minute, level two at 2000, level three is 2400, level four is at 2800, and level five has 3200. This guide tells you which intensity setting to select for which parts of the body, and for how long to use the gun in that particular area.

That said, just like many other popular devices (especially electronic devices), massage guns have developed trends. With three attachment heads designed to provide deep tissue relief, the cordless device may help loosen muscle knots, alleviate tension, and improve mobility.