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Osteoporosis is a disease where your bone densityis so lowthat your bones become fragileand fracture easily. When a muscle is contracted it pulls on a bone, often producing movement in one direction at a joint. Exercises such as walking, tennis, running and aerobics are good as they put weight and pressure on certain bones, increasing their strength.
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Sprains: is a damaged ligament which has been stretched or torn, usually because of violent twisting. Greenstick fractures: tends to happen in young children or in soft bone that bends and partly breaks because they are less likely to break completely. If you’re looking on how to make a revision timetable then read our revision timetable tips and tricks. HDL 'good cholesterol because it carries cholesterol away from the arteries to the liver, which removes it from the body. Carbon dioxide removed more quickly:carbon dioxide is removed more efficiently therefore the body can cope with a greater increase in the production of carbon dioxide during exercise.Edexcel 9-1 GCSE PE The Respiratory System Exam Questions ranging in marks which cover the whole of the respiratory system specification. Presentation that takes students through the process of scaffolding their answers to attain maximum marks. this results in them being damaged and the tiny muscle fibres are pulled apart causing trauma, when the human body rebuilds the bridges between the muscle fibres (a complicated process which may take up to 48 hours) makes itself slightly stronger. Suitable for students who have completed or nearly completed the course as part of a revision lesson and helps with de. Some sports people use the banned substances such as anabolicsteroids-which are used to build muscle in both size and strength quickly and also speed up the recovery process after training.
GCSE Physical Education Revision | Quizlet GCSE Physical Education Revision | Quizlet
The content is included within 7 different smart cards which have been created to aid student understand of all content within the topic. Oxygen used during anaerobic exercise often results in oxygen debt and is repaid through deep gasping breaths at the end of the activity.Here, you'll find everything you need to prepare for our GCSE Physical Education qualification, including our accredited specification and sample assessment materials. negative stress builds up over time and can affect the cardiovascular system by leading to an increase in blood pressure and elevated heart rate.
Structure of blood and blood vessels - Cardiovascular system
These terms often describe similar types of injuries: where the small muscle fibres may be torn from their attachment to a tendon. Used in my latest theory observation lesson, the power point goes through what students need to know about the respiratory system for edexcel using thinking maps.Matching study notes for this course are available in our Edexcel GCSE PE Revision Guide, and to help make sure you're 100% prepared, Revision Cards are also available. and separated from each other - there are seven cervical vertebrae, 12 thoracic vertebrae and five lumbar vertebrae. Help your GCSE/IGCSE PE students to consolidate their learning of KS4 PE topics and prepare for assessments using this selection of ready-to-use revision resources.
GCSE Physical Education Edexcel Exam Practice Workbook GCSE Physical Education Edexcel Exam Practice Workbook
Other revision food suggestions are oily fish, eggs, dark leafy greens, peanut butter, green tea, and fresh fruit. However, these muscles tire very quickly so the sprinter will not be able to run at this speed for very long. Answers are displayed in stages within the powerpoint to allow comprehensive self or peer marking (another time saver! a lifestyle which contributes positively to physical, mental and social wellbeing, and includes regular excercise and physical activity. They would need a high percentage of type I muscle fibres as they contract slowly with low force which would provide running movements at a slow pace.For the muscular system to recover it is essential to have adequate amounts of protein in the diet, as it helps muscles to be repaired and rebuilt, preventing atrophy. it makes the heart beat faster and causes glycogen to be released by the liver and blood to be diverted away from the organs (liver, kidney, and brain) to the muscles, which need to work harder during exercise. However, they can keep contracting for long periods of time without fatiguing close fatigue Extreme tiredness caused by physical activity. One way to remember that carpals and metacarpals are in the wrist and hands is that you use them to drive a 'car' ('car-' is the start of the word 'carpals'). Hinge joints are like the hinges on a door, and allow you to move the elbow and knee in only one direction.
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