MyProtein Creatine Monohydrate,Powder - 1KG

Product Information

Our Creatine Monohydrate is for anyone who wants the purest creatine possible to integrate into their everyday nutritional intake. Over 87% of our pouches are fully home compostable, using a triple-layer of natural cellulose, biodegradable film and FSC-certified paper. This remains to be seen, as I seemingly still have the same amount sitting at the bottom of my glass after vigorously mixing it (300ml cold water).

Creatine contributes to an increase in physical performance during successive bursts of short term, high intensity exercise. Naked Creatine is perfect for anybody looking for a creatine monohydrate powder of the highest grade to enhance gains in maximal strength. Amount you need to to take is so small taste doesn't matter just stick in the mouth and chuck some water in.

A popular ingredient in many all-in-one sports supplements, creatine increases your body’s ability to produce energy quickly. Helping to improve overall performance, 1our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch. For a simple on-the-go solution, we’ve got our Creatine Monohydratetablets, which are ideal to keep in your gym bag so you’re always prepared for your next session. However, it’s far from everything you need, and to avoid having to take several different shakes at the same time, it’s a good idea to get your creatine as part of an all-in-one powder such as Optimum Nutrition’s Serious Mass. There are three flavour options – chocolate peanut, dark chocolate berry and the slightly more exotic coconut and lime.

You could even mix it with your protein shake after your workout, all it does is slightly lessen the sweetness of the whey flavoured powder.

There isn’t really a definitive answer for this as numerous places have different opinions, but at Protein Core we recommend consume 5g of protein post workout. I take approx 7g a day and i get a noticable buzz from it, also i feel it gives a better pump after a session and therefore enhancing muscle growth in the long run.

Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet. The effectiveness of the product is undisputed, I made good progress with my muscle mass and workouts while using CMH from MyProtein. This ensures you’re getting a complete protein source that contains all the essential amino acids in the right amounts. Creatine Monohydrate works in a very fast period of time compared to other supplements and is ideal for people aiming for a quick increase in strength and size, or people who simply want to improve their fitness in sports which involve high intensity periods of exercise followed by short rest periods. With the unflavoured I add to my protein shake and you cant tell the difference, or just add to a shot of water or bit of squash and it's really easy to take, it doesn't taste of anything.It’s safe to say this shake provides everything you need to refuel after hard workouts, which is vital when you’re looking to build muscle fast.