COULAX Wake Up Light 2019 Latest Wood Grain Sunrise Alarm Clock Sunset Simulation Night Light with Nature Sounds, FM Radio, Snooze Function and Atmosphere Lamp Function

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What makes this a great atmospheric experience is the adjustable brightness of the light, which has 20 different levels and also 7 colour settings. I have to get up pretty early for work and in winter it's even harder but with this gradual gentle light it's much easier to wake up.

Coulax Wake Up Light Wood Grain Sunrise Sunlight Alarm Clock LED Night Coulax Wake Up Light Wood Grain Sunrise Sunlight Alarm Clock LED

That said, if you're looking for something basic, this still represents an incredible bargain in our eyes. The light slowly grows brighter and brighter and after 30 minutes, the beautiful and peaceful alarm sound appears. When it comes to the wakeup and wind-down functions, this sunrise lamp creates a genuinely lovely experience, with soothing light and sound functions and a plethora of customisation options. It can also be used as a wake-up light or for general mood lighting, making it a great multi-functional item around the house.

It’s all controllable from your smartphone or tablet, so if you’re getting up for an early-hours feed, or checking in to see if they’re awake, you can adjust the settings accordingly from wherever you are. It also has a built-in radio alarm option if you’d prefer to pair the wake-up light with music or listen to it at night, letting you save up to 5 of your favourite stations. There's also a snooze function, a reading light, an FM radio, six natural alarm sounds, and a choice of colours including green, red, blue, pink, orange and indigo. In our Lumie Bodyclock Shine 300 review, our tester found the light effects soothing and natural, moving from dim red and to a warm yellow glow when it's time to get up.

Wake to Nature with a Bird Song alarm clock - Natural Home Wake to Nature with a Bird Song alarm clock - Natural Home

She is also very interested in finding out how to have a healthy home environment and the benefits of using products which contain more natural ingredients. The cycle duration can be set to 10, 20 or 30 minutes (on the shorter side, but probably fine for most people) and there are only three alarm sounds. The clock has a choice of 5 different nature sounds, including ‘birdsong in the forest’ and ‘sounds of the seashore’- allowing you to pick the one that you find soothing and inspiring. While this is the best overall clock, I’ve also picked out the best analogue, digital, luxury, kids, modern, SAD and atmospheric bird song alarm clocks, so there’s something for everyone to suit all budgets.Having said that, the Lumie Sunrise Alarm is a great device to wake up to in the mornings and wind down with in the evenings. The light setting also works in reverse as a sunset option to help you to relax and fall into a restful sleep. We don’t share your credit card details with third-party sellers and we don’t sell your information to others.

Best wake up light 2023: sunrise lamps to help you wake naturally - T3 Best wake up light 2023: sunrise lamps to help you wake naturally

Some of them are designed as sleep sounds to help you relax and fall asleep alongside the sunset mode to facilitate healthy sleep.

Or a colour-coded system that gives your toddler the green light (literally) to come and hassle you in bed only after a pre-approved wake up time? Like the rest of the range, the Shine 300 is operated by button rather than an app, and while it's nice to not have to download another thing to your phone, getting to grips with the control panel does feel fiddly and old-fashioned. For example, if you find the digital display interrupts your sleep, you can dim it and heavy sleepers can make sure they don’t sleep through the alarm by setting the volume louder.

COULAX Wake Up Light Sunrise Alarm Clock Sunset Simulation Night Light COULAX Wake Up Light Sunrise Alarm Clock Sunset Simulation Night

This means that to turn the radio or alarm down you need to cycle all the way through max volume to get back to minimum volume. To put together this guide, we've tested out a range of different wake up lamps from leading brands to see what they offer and how effective they are. Along with a sunset mode that's similar to the Lumie’s, the Somneo offers a light-guided breathing mode to promote pre-bed relaxation, giving you seven rhythms of light intensity or sound to follow. Most importantly, it boasts an output of up to 2000 lux, which is a lot more powerful than the other wake up lights on this list.

There are 5 sounds to choose from including bird song, piano and soft music, so you can either pick your favourite or vary it depending on what you feel like. This means you can customise it to suit you for different occasions and use it as a lamp in the evening which also can be paired with the built-in FM radio. It's small and compact, so it can be taken anywhere (although you will need a socket as there's no battery option), and it's pretty easy to customise to your needs. And best of all, this lovely device is extremely customisable, allowing you to create schedules of sounds and lights to fit your child’s routine. In the morning, it gradually brightens from 10% to 100% across 30 minutes, and offers the reverse at the end of the day to help you get to sleep.