MARS Snickers Hi-Protein Powder Chocolate Peanut 875g

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Unsweetened Almond Milk is the best choice since it’s low in calories and light in flavor. But if you are after more proteins, try soy milk or oat milk for a nut-free option. Chocolate Chips– You can use sugar-free dark chocolate chips to keep the recipe healthy and sugar-free. In a blender, add the soaked Medjool in their boiled water, non-dairy milk, vanilla extract, and peanut butter. Stir well to distribute the dry ingredients. Then, stir in almond milk, vanilla extract, and the sweetener you love. Feel free to skip the sweetener if you don’t have a sweet tooth or if your protein powder is already very sweet. Step 3: Soaking Protein Overnight Oats Store-Bought Ready-Made Protein Shakes – These are already flavored and sweetened. It means you must remove the vanilla and sweetener for this recipe or the result will be too sweet.

Protein - Snickers Protein Powder - Turn up the taste Mars Protein - Snickers Protein Powder - Turn up the taste

Peanut Butter or almond butter or high-protein options, and they add a creamy nutty flavor to the recipe. Set it aside for 5 to 8 minutes until they are soft. Keep the water. You need it later in the recipe.High-Protein Yogurt– Plain soy yogurt is a great option. Replace up to 1/2 cup of the plant-based milk with this to keep a nice smooth and creamy texture. Use a fork to mash the soaked dates into a paste. You will have some pieces and pieces of dates that won’t mash very well, but it tastes so good in the overnight oats. Protein overnight oats are very blend served by themselves and it taste even better served in small jars, with layers of other ingredients, including: Sweetener of Choice– We use maple syrup, but any liquid sweetener like agave syrup or sugar-free erythritol works as well. If you use a crystal sweetener, it won’t dissolve as well. Protein Powder of Choice– We used vanilla peanut protein powder made from peanuts, but any vanilla plant-based protein powder works well including hemp protein powder or pea protein powder. We didn’t try whey protein powder, but you should expect similar results.

Snickers Overnight Oats - The Conscious Plant Kitchen Snickers Overnight Oats - The Conscious Plant Kitchen

Then, stir in peanut butter to form a creamy paste. Finally, add milk and vanilla extract. Adding Dry Ingredients. Nut Butter – Add up to 1/4 cup almond butter or peanut butter powder to the recipe to boost the protein content without protein powder. Nuts– The best nuts are chopped pecans, almonds, or hazelnuts. They stay very crunchy even if soaked in the mixture, and they boost the protein content of your breakfast. The choice of your ingredients matters when it comes to adding protein powder to overnight oats. In fact, protein powder soaks a lot of liquid in the recipe, and if you use different ingredients, the result can be very gummy to very dry. But, if you don’t enjoy protein powder flavor, or you don’t have any at home, you can make overnight oats without protein powder. To do so, replace a part of the plant-based milk with the same amount of:

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Seal the mixing bowl with a silicone lid and place it in the fridge overnight or at least 3 hours. Protein powder absorbs liquid very fast, and you don’t need to soak protein overnight oats as long as traditional overnight oat recipes. Fruits– Berries like raspberries, blueberries, or chopped apples and banana slices. Feel free to stir fresh or frozen berries in overnight oats. You can also stir the berries in the entire batch before soaking the oats overnight. Melted Dark Chocolate– Drizzle some melted 70% cocoa chocolate to turn this breakfast into an indulgent dessert flavor. The next day, serve the overnight oats recipe in glass mason jars, with layers of plant-based yogurt to add proteins, berries, or nuts. Tips To Add Protein To Overnight Oats Without Protein Powder

Snickers Vegan Plant-Based Protein Powder 420g | Protein Snickers Vegan Plant-Based Protein Powder 420g | Protein

Then, use a fork to mash into a date puree and mash in salt, maple syrup, and peanut butter. It should form a paste that tastes like caramel paste. Plant-Based Milk – Soy milk is a great option to boost proteins or almond milk is low calories and low flavor.

All you need to make this overnight oat recipe are a few ingredients and a blender or smoothie blender, but not necessarily. Let me explain. Ingredients Chocolate Protein Overnight Oats – Use chocolate protein powder, and add 1 tablespoon of unsweetened cocoa powder to the dry ingredients.

Snickers Hi-Protein Whey Protein Powder 480g | Protein Snickers Hi-Protein Whey Protein Powder 480g | Protein

First, in a large mixing bowl or airtight container, add all the dry ingredients including rolled oats, chia seeds, protein powder, and cinnamon. Step 2: Stir Liquid Ingredients To Dry Ingredients You can store the overnight oats for up to 3 days in a sealed jar in the fridge so they are ready to eat when you need. Stir to bring all ingredients together. Cover the bowl with film wrap or a silicone lid and refrigerate overnight. Flavoring Options

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The possibilities are endless, and you can add some ingredients to this vanilla overnight oats with protein powder mixture to create a range of breakfast flavors. For example, try the options below: Cinnamon– This is optional, but this adds a delicious flavor to the recipe and it can be replaced with pumpkin pie spices for a high-protein fall oatmeal recipe. Vanilla Extract is my go-to boost of flavor for this recipe, but, almond extract is delicious. You can totally leave out vanilla extract if your protein powder has a strong vanilla flavor.