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Your GP, pharmacist or health visitor can refer you, or you can phone your local stop smoking service to make an appointment with an adviser. In England Your Live Life Better Derbyshire advisor will talk about stop smoking medications and help you chose the right product for you. When you smoke it damages your immune system, reducing your body’s defence against infections, such as coronavirus (COVID-19).

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You can use the time to talk your situation through with the adviser without making a commitment. If you do decide to quit, the adviser can help you form an action plan and set a quit date, usually in a week or so." Stop smoking aidsThey'll give you accurate information and advice, as well as professional support, during the first few months you stop smoking.

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At your first session, you'll also discuss NHS-endorsed stop smoking treatments available to help you. Depending on where you live, the venue could be a local GP surgery, pharmacy, high-street shop, or even a mobile bus clinic. We offer nicotine replacement therapy. NRT is a medication that gives you with a small amount of nicotine but without the tar, carbon monoxide and other chemicals found in tobacco smoke.At Live Life Better Derbyshire we provide support, help and advice to help you make a successful quit attempt.