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TensCare itouch Sure - Pelvic Floor Exerciser for Strengthening and Toning. Aids in the Treatment of Incontinence and Bladder Leaks, Silver

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You may have a prolapse with a weak pelvic floor being part of the problem but there is no program called Prolapse. It is not desirable or necessary to stimulate the muscles directly. Rather, the objective is to stimulate the motor nerves and sympathetic nerve fibres that supply the relevant muscles, i.e. the various branches of the pudendal nerve, the ventral primary rami and the parasympathetic fibres. The iTouch Sure Pelvic Floor Exerciser is easy to use and uses clinically tested programs to strengthen and tone the pelvic floor muscles to reduce bladder leakage and incontinence. When stimulating pelvic floor muscles to contract, the current should be strong enough to cause a contraction- this may take a few sessions to build up to as you get used to the sensation.

TensCare Ltd | Electrotherapy Device Experts

Park, S. H., & Kang, C. B. (2014). Effect of Kegel exercises on the management of female stress urinary incontinence: a systematic review of randomized controlled trials. Advances in Nursing, 2014, 1-10.Each pre-set program has a specific frequency and pulse width that will offer the best results for the type of condition being treated A more updated version of our top-ranking product from Elle TENS, this model comes with the added feature of a contraction timer so you can work out what stage of labour you're in.

to use a TENS machine For men — How to use a TENS machine

TensCare Pelvic Floor Exercisers send gentle electrical muscle stimulation directly to the pelvic floor muscles through a discreet probe to help strengthen, tone or soothe these muscles using clinically tested programs An alternative to using the probes includes using electrode pads. The first electrode is placed between the genitals and rectum. The second is placed at the base of the spine, near the sacrum or tailbone. However, it’s important that you refer to your doctor or pelvic floor physiotherapist for further information. The other group of ladies that should use caution when using such devices are those with hypertonic, gripping or overly tight pelvic floor muscles. Tension shouldn't be treated by more tightening, as this can lead to pain and further dysfunction. Over-activity needs to be treated with release, relaxation and down-training, not stimulation. Additionally, the iTouch Sure can be used with an anal probe for the treatment of both urinary and faecal incontinence in men, as well as erectile dysfunction and premature ejaculation.This lightweight tens device from TensCare is ideal if you’re looking for something that’s low cost and no frills. Amplitude: 0 - 80 mA into 500 Ohm load; indication only. Actual mAwill tend to be less than indicated due to electrode impedance: at1000 Ohms load (Electrodes in poor condition) the maximumwill be limited to 70 mA, at 1500 Ohms load the maximum will belimited to 65 mA. When electrical stimulation is applied to the body, it creates a flow or current of electrically charged particles, which in turn creates physiological changes in the tissue through which the charge flows. Therefore if you apply electrical stimulation to the pelvic floor muscles, you can create changes in these muscles. The medical-grade silicone shaped pod offers a comfortable fit, like a tampon, with or without the cover, and can be used while seated or lying down. Once you’re in the app, choose between a series of five-minute workouts, all designed to rebuild the pelvic floor post baby, regain bladder control and enhance core connection and stability. While there are a few electro stimulation devices on our list, this one is a firm favourite because it has 11 automatic programmes ranging from 20 to 45 minutes and is simple to operate. Once you’ve inserted the small probe, you can adjust the strength and intensity of the pulses with the plus and minus signs on either side. It’s recommended that you start by increasing your programme strength to 30mA (or milliamps) and slowly increase the strength and intensity if it’s comfortable.

Electrical stimulation of the pelvic floor - Northwell Health Electrical stimulation of the pelvic floor - Northwell Health

Nerves DO NOT send pain messages to the brain. We have many types of nerve fibres and some of these have the job of relaying nociceptive (possibly dangerous or may cause damage) information to the brain. The brain’s job is to then decide how to best deal with that information at that point in time. One large electrode over the sacrum, i.e. the large, triangular bone at the base of the spine and above the coccyx TensCare Pelvic Floor Exercisers provide a drug-free and non-surgical solution, while allowing freedom from the use of containment pads, helping sufferers return to a normal lifestyle with improved quality of life

Can a TENS machine be harmful?

The machines that we sell are easy to use and feature pre-set programs for various conditions as well as custom programs that can be set to individualised parameters, by your health professional, specifically for your treatment. The importance of pulse width has yet to be fully determined for pelvic floor stimulation. Higher pulse widths will target deeper structures. 200 µs is recommended for most treatments. However, it’s important to speak to your healthcare professional for further clarification [ 7].

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