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In animal studies, Shilajit helped reduce damage to the brain and speed up recovery by increasing antioxidant levels. Additionally, scientists are exploring whether it can improve brain blood flow and reduce high pressure in the brain [ R, R]. 13) Alzheimer’s Disease
Meena, H., Pandey, H. K., Arya, M. C., & Ahmed, Z. (2010, January–March). Shilajit: A panacea for high-altitude problems. International Journal of Ayurveda Research, 1(1), 37–40 Joukar, S., Najafipour, H., Dabiri, S., Sheibani, M., & Sharokhi, N. (2014, September). Cardioprotective effect of mumie (shilajit) on experimentally induced myocardial injury [Abstract]. Cardiovascular Toxicology, 14(3), 214–221It’s worth stating that this herbomineral is still in the introductory stages of scientific research — a lot of studies and discoveries are still in their infancy. Final Thoughts Shilajit may also protect the heart and improve heart health. A recent study using rats noted the protective effects shilajit has on the heart. The brain scans of people with Alzheimer’s disease show clumps of altered proteins (so-called tau fibrils). As these proteins build up and tangle, the disease worsens. In a cell-based study, fulvic acid found in Shilajit significantly decreased the aggregation of these protein tangles. It could reduce the size of proteins and detangle them, showing great potential for combating this disease [ 22, 22]. The primary component of shilajit is an antioxidant known as fulvic acid. This powerful antioxidant contributes to cognitive health by preventing the accumulation of tau protein. Tau proteins are an important part of your nervous system, but a buildup can trigger brain cell damage. One study noted that fulvic acid, one of the key compounds in shilajit, acts as an antioxidant and anti-inflammatory compound. As such, it may help reduce free radicals and cellular damage in the body, which are two key factors in aging.
More recently, due to its impressive effect on diabetes, shilajit was included in an herbal supplement known as Diabecon. Another fascinating feature of shilajit is its ability to help reduce the side effects of high-altitude travels. People going from low to high altitude may find it works as a natural way of avoiding “altitude stress.” Nutrition Facts Unintended exposure to radiation in the environment increases oxidative stress in the body, which can damage many organs. Radiotherapy, on the other hand, is used to kill certain types of cancers in chemotherapy protocols, but it can harm many healthy tissues as well. Doosti, Fatemeh, Saeedeh Dashti, Seyed Meghdad Tabatabai, and Hossein Hosseinzadeh. “Traditional Chinese and Indian medicine in the treatment of opioid-dependence: a review.” Avicenna journal of phytomedicine 3, no. 3 (2013): 205. Shilajit could restore the HPA axis and reduce chronic fatigue syndrome in rats. It reduced tiredness and anxiety while preventing excessive drops in cortisol levels and adrenal weight [ 10].Adaptability – This is the most overlooked but most important aspect of glowing health. Adaptability is the measure of your life – and of all life on Earth. The capacity to adjust to changing atmospheric, emotional and social conditions determines our well-being and survivability. Those who have high levels of adaptability are always more successful than those who have poor adaptability. Tonic herbs, especially Qi tonic herbs, are often called adaptogens. They boost adaptability, encourage simultaneous strength, calm and flexibility under small and large stress conditions. For us humans, adaptogens help us handle stress efficiently and successfully without burning out. Adaptogens are the key to a happy, successful life. Anemia develops when the blood does not have enough healthy cells or hemoglobin. There are many causes of anemia, including iron deficiency. The antioxidant qualities of Shilajit protected insulin-producing beta cells in the pancreas from destruction [ 14, 24]. 17) Seizures
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