Joined in 2023 
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63 About this deal
Some of the practices I recommend which help to raise my vibration are yoga, meditation, exercise, a plant-based diet, surrounding myself with positive and inspiring people, sleeping and waking early with eight hours of sleep, listening to self-development podcasts, journaling and practicing gratitude.’ I love the approach as it contains simplicity and is broken down for you but I've trouble fully resonating with the steps given because it feels repetitive and too surface. And sometimes, it's like a workbook with too many pressing questions and less action. Do you get what I mean? I did love parts of this book, don’t get me wrong and I love love love the author and she was someone I wrote down in my “5 people who inspire you” list, I just wish this book dove deeper into the science behind manifestation whilst weaving in the 7 steps.
Each chapter is filled with exercises that are designed to cultivate self-awareness, reflection and growth, and therefore empower and enhance your manifesting process. Likewise, the repetition of manifesting one’s goals and the possibility that the goal might not come to fruition might exacerbate one’s negative views about themselves or the world. ‘Manifesting encourages focus on only the positives; however, this can increase the pressure to feel happy all of the time,’ warns Kamara. But manifesting, which is essentially willing your goals into existence, isn’t exactly a new phenomenon. Based on the Law of Attraction, which was part of the New Thought movement and theorised by 19th century spiritualist Phineas Quimby, manifesting is all about the belief that our thoughts are energy. The concept has its foundations in several philosophical and religious traditions, from Hermeticism and Transcendentalism to Hinduism, and has been expanded on by several Twentieth Century theorists such as Napolean Hill ( Think and Grow Rich, 1937 ) and Louise Hay ( You Can Heal Your Life, 1984). To put it simply, manifesting aims to put the individual in the driver’s seat of their own life and makes them responsible for the positive and negative effects in their lives. The author says, 'by the time you have worked through this book, you will have greater clarity around what you actually want from life, you will have healed in profound and astonishing ways, you will understand how to step into the very best version of yourself that exists, and you will be manifesting effortlessly and powerfully.'
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Put in whatever work you can from your side to move you closer towards your goal, and leave the rest to the universe.’
Moon Onyx Starr, a wellness entrepreneur and host of the Over the Moon Retreats in the UK, delved deeper into manifestation during the pandemic during a period of what she describes as a ‘great instability’ in her life. For her, manifesting is about ‘breathing life into your goals through thought, action, emotions and belief. You must be clear about what it is that you want to manifest and then take inspired action to help make those dreams a reality.'The essential guide to anyone and everyone wanting to feel more empowered in their lives' GLAMOUR UK With the New Year upon us, Nafousi says one of the biggest rules for manifesting in 2023 is to learn to say 'no'. 'Saying "no" is empowering, liberating and it frees up so much time and energy for us. It’s a big part of Step 4: Overcoming Tests from the Universe. Get into the practice of saying "no" to things that don’t align with your future self or that don’t serve your best interests! I promise it gets easier the more you do it!' This book takes you deeper into your inner healing journey and expands your understanding of each of the unique seven steps to manifestation. Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power. An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think' VOGUE
With that all being said, if you are a beginner to self development you’ll love this book as it does make it very simple and broken down for you, however if you’re someone who understands gratitude, how to connect your behaviours to your thoughts / actions and vice versa, has awareness over the things that drive your choices etc etc this book may not fully resonate. Each chapter is filled with simple and inspiring exercises designed to cultivate self-awareness, reflection and growth, empowering your manifesting process even more. If you want to attract money into your life but you have negative emotions and limiting beliefs surrounding money, then you’re actually preventing it from coming into your life. The same goes for love, success or anything else that you would like to manifest.' .
About this book
I really loved the first book as it changed my entire perception about a word and concept I thought was “woo woo” for years.
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