Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 30 Servings, 900 g

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Mocha Cappuccino is as popular as Extreme Milk Chocolate. These are arguably the two best Optimum Nutrition flavors of them all. No other flavor from Optimum Nutrition comes close. This is their crown jewel. And you’d be a making a mistake to try anything else ahead of Mocha Cappuccino. We tried them all and decided that Extreme Milk Chocolate is the best flavor. It’s a crowd pleaser, it’s robust, and it tastes great with water. For those more inclined toward vanilla, Vanilla Ice Cream is the best option. It actually tastes a lot like melted ice cream, and again, tastes great with water. What is Gold Standard whey? The second you take a sip of this, you’ll get an irresistible chocolate taste with subtle hints of coffee. And the coffee tastes unbelievably real (maybe because they have coffee as a listed ingredient!). Banana Cream is also one of the most versatile flavors ever. As you know, adding a banana into a protein shake is always delicious.

Optimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Optimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice

But not only that, I also threw in one flavor you want to avoid. Just in case you don’t trust me and decide to buy a flavor off this list (which I suggest you don’t), you’ll know what NOT to get too. Those who partake in resistance training with free weights such as dumbbells and kettlebells will typically require more protein to accommodate the extra strain they put on the muscles. How to Use ON Gold Standard Whey no expiry in blue ink on the bottom of the container (although this can easily rub off, some users have said)

They taste similar, but Extreme Milk Chocolate, as you can tell by its name, takes chocolate to a whole other level. Double Rich Chocolate is Optimum Nutrition’s basic chocolate flavor. All companies sell one, but theirs set the bar high. This was my first ever Optimum Nutrition flavor. I liked it. If you mix it with milk and a banana, you’ll instantly have a real strawberry banana milkshake. It didn’t make the list, however, because it does get boring after a while.

Gold Standard 100% Whey Protein - Optimum Nutrition

And when you do mix it with milk, you won’t believe how great it tastes. Trust me. I’ve tried those cheap chocolate protein powders before (Muscle Milk in particular). And Double Rich Chocolate is nothing like it. Some of the flavors that didn’t make the list but deserve honorable mentions are Mocha Cappuccino, Birthday Cake, and Dulce de Leche. If you are a die-hard Banana Crême or classic Coffee fan, those flavors are also available. Related: The Best Types Of SupplementsFor Performance, Weight Loss, And Health] Best Vanilla Optimum Nutrition FlavorI’ve heard many people say it’s nauseating to drink. Although I don’t think that, it’s worth noting because I never heard anyone say this about other flavors. The debate regarding how much protein to take is still on. To help you better understand your requirements, Fitness Savvy has produced a unique protein intake calculator.