Brentfords Teddy Fleece Heavy Weighted Blanket for Adults Quilted Pockets Throw, Blush Pink, 150 x 200cm - 8kg

Product Information

The blanket comes in twin, queen, and king sizes to accommodate single sleepers and couples who like sharing weighted blankets. There is also a teen size with slightly smaller dimensions than the twin. The teen is available in a 12-pound option and the twin is available in 15 and 20 pounds. The queen comes only in a 20-pound version, while the king is sold in a 30- or 35-pound option. Weighted blankets are often touted as therapeutically valuable for those with certain medical conditions like autism, depression and PTSD, but overall, the research supporting these claims is thin. As with any product, be wary of any medical claims from manufacturers. Who Shouldn’t Use a Weighted Blanket? Depending on availability, we test up to three weights for each blanket. This allows us to gauge how comfortable the blanket is for different weight groups.

The yarns are composed of polyester in a soft jersey knit, so the blanket glides gently over the skin and shouldn’t cause any irritation. Polyester fibers also make up the fill. You can choose between two weights. Using the “10% rule,” we recommend the 10-pound blanket if you weigh 80 to 120 pounds, and the 15-pound blanket if you weigh 130 to 180 pounds. The blanket is also available in two colors, cream and gray. These are estimated ranges based on a general consensus among weighted blanket users. To determine your ideal blanket heft, test out a few models with differing weights to see what feels most comfortable. What Size Should I Get? Many weighted blankets are specifically designed for children. A weighted blanket for kids will range between 3 and 10 pounds. If your child weighs more than 100 pounds, then a blanket for adults or children may be more suitable. We didn’t like: While it’s a definite plus that the cover can be removed for washing, the corner ties that attach it to the weighted blanket were a little fiddly. It took me a couple of attempts and about 15 minutes to get the cover on properly, which might get tedious if you want to wash it on the reg.

Is it OK to sleep with a weighted blanket every night?

You can select a weight of 15, 20, or 35 pounds for your Gravity Blanket. Those who weigh at least 150 pounds should find one of these options comfortable. All blanket sizes share the same measurements of 48 inches wide and 72 inches long with the exception of the queen/king model, which is 35 pounds (90 inches by 90 inches) and great for couples. A weighted blanket may induce the sensation of being hugged, swaddled, or gently held. This engages the ‘5 senses’ by ‘grounding’ or ‘earthing,’ which in turn may induce a relaxing state and sense of calmness. The weighted blanket may gently push down on the body, helping you feel safe, secure, or in a protected space. Just as a firm, warm, and cozy hug can be a powerful agent for relaxation, a weighted blanket may help you wind down and de-stress before bed.” https://research.aota.org/ajot/article-abstract/68/2/149/5854/Effects-of-Weighted-Vests-on-Attention-Impulse?redirectedFrom=fulltext

With a soft duvet cover made from polyester microfiber, this weighted blanket offers a very plush and fleecy feel. The cover is removable, and can be washed and dried at home. Grid-stitching ensures uniform weight distribution. For added stability, the inner blanket is equipped with corner ties and elastic buttons that secure it to the duvet cover and prevent uncomfortable bunching. Gravity Blanket offers seven cover colors, ranging from neutrals to bold blue, purple, and yellow. The inner blanket should only be hand-washed and air-dried. The blanket is available in eight colors and three different weights: 15, 20, and 25 pounds. Due to the Bearaby’s ultra-breathable design, we recommend using it alongside your comforter or duvet in most circumstances. As the Bearaby features one of the most high-quality weighted blanket constructions on the market, it does have an above-average price-point. Weighted blankets were originally created for medical use," says Dr Nauf AlBendar. "They are typically one of the sensory tools commonly used in psychiatric units and occupational therapy to help comfort restless individuals." Many people will understand the frustration of nights spent tossing and turning, when counting sheep does little to take you into the land of Nod. Treatments are available for insomnia, but those looking for a non-medicated route to better sleep would do well to give weighted blankets a go. The idea behind weighted blankets is the offer of pressure stimulation, similar to the pressure from a deep touch or a hug," Dr AlBendar explains. "This comforting feeling can release feel-good hormones such as serotonin, often called the 'happy chemical', helping to decrease nervous system activity and give us that warm feeling of wellbeing."If you have a hard time relaxing and falling asleep, then you might be an excellent candidate for a weighted blanket. However, these products are not for everyone. While many sleepers report more relaxation and less anxiety sleeping under a weighted blanket, others feel too claustrophobic and pinned down. A weighted blanket may not be suitable if you are a hot sleeper, either – though some models promote temperature control better than others. Plus, once the ties were used to secure the weighted blanket inside the cover, it was not moving anywhere and stayed in place until we removed it for washing. We tested this weighted blanket in the 6.8kg option, but a heavier 9kg version is available too. Some people should avoid weighted blankets, or at least consult with a physician before using one. For instance, you should definitely have a word with your doctor about weighted blankets if you live with a chronic respiratory or circulatory issue, such as asthma, low blood pressure, or type 2 diabetes. Some weighted blanket manufacturers actively discourage people with these conditions from using their products.