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Keen to give kink a try? The key to exploring your kinky side starts with open, honest communication and fun! So sit down and talk about what turns you on with your other half before you get started. Discussing your sexual desires with a trusted partner can also serve as foreplay and be seriously steamy. So talk about it, plan what you hope to explore together and enjoy the ride! As long as you're all consenting adults, anything goes and the world is your rubber lobster: 1. Sensory deprivation Evidence suggests that participating in BDSM leads to an altered state of consciousness called subspace. People describe it as a floaty, high state that submissives and receivers experience during and after the play. Additionally, using restraints may produce a feeling of sensory deprivation. This may help to not only increase a person’s excitement, but enhance the sensation of the remaining senses, which can heighten pleasure. Builds deeper connections

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Power play exists in every relationship even if you aren't engaging in kinky sex, but it can really ramp things up in the bedroom. In BDSM circles power play refers to the practice of dominance and submission and requires advanced levels of communication, trust and intimacy to succeed, so think of it as the ultimate sex game starting in the mind. A good place to start is the good old fashioned servant and master routine, so surrender completely to your lover (or vice versa) and pander to their every whim for an incredibly intimate, powerful and sexy time. 24. Fetish

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Research first: before trying out any kink, do plenty of research to make sure it’s really for you – especially for kinks sitting at the more extreme end of the scale. The Alternative Sexualities Health Research Alliance is a good place to start.

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Fatal outcomes can also occur while practicing BDSM. A 2021 literature review notes that strangulation is the most common cause of death, and drugs or alcohol were involved in 64% of fatal BDSM cases.A foot fetish involves a desire to worship feet through acts such as massage, kissing, and smelling. As professional dominatrix Goddess Aviva previously told Allure, it's an extremely common fetish. If your partner shares that they have a foot fetish, it may be initially jarring, but it's an opportunity for you to discuss a potentially exciting new part of your sex life together. (And, if you're into it, just think of all the foot massages headed your way!) 4. Anal Sex

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Group sex is the epitome of kink and most of us have fantasised about inviting additional people into the bedroom for a threesome or an orgy. However, with relationship hang-ups and safety measures to consider, group sex with friends does not always translate that well into real life. The easiest way to dip your toe in the multiples pond is to invite a stranger to join you (easily done via most dating apps now) or attend a sex party to see how it feels first. We hear Killing Kittens is a great place to start. 6. Swinging A 2021 systematic review notes that BDSM interactions are complex, and several psychological, social, and biological processes can influence this sexual behavior. Finally, although disclosing your kinks can bring up a lot of internalized shame and stigma for some people, remember that kink is actually quite normal: Studies estimate that about a third of the population has tried kink in some form or another, and even more people have fantasized about it. “Don’t preface [your request] with saying, ‘This is so crazy, and I’m so weird.’ Just confidently say what you’d like to try and what you’re into,” Zane suggests. “And if they’re not into it, don’t feel rejected. Don’t try to change their mind. Gracefully accept their boundary and try to find a middle ground of something you’d both be interested in exploring.” This might be easier said than done, but remember that there are plenty of kinks you can explore solo—such as sensation play, using nipple clamps, and some types of rope bondage—if your partner’s not into it, or if you don’t have (or don’t want) a partner. Types of kinky toys

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A 2019 review states that BDSM can offer a safe space for people healing from trauma, PTSD, and abuse. Moreover, therapists may use practices such as bondage as a tool to help couples working on power dynamics. This may help couples experience relinquishing and assuming control in the bedroom before they do in other parts of their relationship. Improves sexual and mental health

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While people often use the terms "fetish" and "kink" interchangeably, a kink means an activity or behavior that someone enjoys that exists outside the "norm" of "traditional" sex, such as incorporating handcuffs or even balloons. Think of the differences this way: If someone's kink is bondage, they probably get incredibly excited when they're tied up. If someone has a bondage fetish, their entire sexuality may revolve around restraint. (There's also the category of turn-ons: things that simply arouse a person.) We’v also rounded up a few more cute and comfortable sets of sex cuffs great for beginners and experienced players. I’m a little freaked out by the idea of restraints. How can I make sure my partner and I both stay safe? Sex with strangers can be seriously kinky but also comes with its fair share of risks so proceed with caution. Most dating apps come with casual hook up functionality these days, but if this doesn't appeal you can create the idea of stranger sex without putting yourself at risk. Sign up to a webcam, join Chatroulette to indulge in virtual sex with people you don't know or simply use your imagination. 10. Experiment with sex toys Evidence suggests that 58.9% of males and 54.4% of female BDSM practitioners list bondage sex as one of their favorite BDSM activities. Additionally, a 2015 study investigating females in the kink community adds that bondage is a preferable activity, with more than 85% of individuals indicating they participate in bondage for sensual or erotic pleasure. Additionally, the study adds that playing with interpersonal power through the exchange of power via physical restraint is one of the most common reasons people engage in bondage practices. Others note that they may compare bondage to an eroticized way of practicing mindfulness, similar to meditation or other general leisure activities, as it allows them to relax and practice a form of focused attention.To engage in safe and healthy bondage sex, all parties should discuss and negotiate each other’s boundaries and roles and note any activities that are off-limits. All participants should give mutual consent on what each finds comfortable and confident experimenting during the session. Agree on a safeword People may wish to enhance the experience with the help of costumes, toys, and props. Allowing the imagination to run wild can also add excitement and pleasure. Have an aftercare Period sex is still considered wildly taboo even though it's perfectly commonplace and we've all done it either accidentally or on purpose at least once before. If you're preparing to shag someone who is bleeding, just think of it as extra red hot lube and dive right in. Contrary to popular belief period sex is not unhygienic and nothing bad will happen to you (aside from ruining your sheets if you don't put a towel down). And for the bleeder? Prepare for relief from cramps, an increased libido, a shorter period and some seriously steamy messy play. Some people really like it, so don't be shy. 22. Anal sex The term fetish is often used interchangeably with kink to refer to any sexual activity that falls outside the mainstream appetite. But fetish is actually a subset of kinky sex, and technically refers to the fixation of an inanimate object that’s not typically sexual such as body parts - notably feet!