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When they happen while you sleep, they're called night sweats. They can wake you up and may make it hard to get enough rest. Meanwhile, some perverts also even bragged about their malicious and unethical acts online as if they deserved a standing ovation for a job well done. It was quite a surprise that when asked for a statement regarding the serious accusations and incident reports, the Vice Managing Director (VMD) reiterated that no brutality and violence against women ever took place. There’s nothing you can do to avoid hot flashes around menopause. But you can stay away from triggers that may make them more frequent or more severe. Common ones include: Food and Drug Administration (28 June 2013). "FDA NEWS RELEASE: FDA approves the first non-hormonal treatment for hot flashes associated with menopause". FDA. Hormone replacement therapy may relieve many of the symptoms of menopause. However, oral HRT may increase the risk of breast cancer, stroke, and dementia and has other potentially serious short-term and long-term risks. [15] [16] Since the incidence of cardiovascular disease in women has shown a rise that matches the increase in the number of post menopausal women, recent studies have examined the benefits and side effects of oral versus transdermal application of different estrogens and found that transdermal applications of estradiol may give the vascular benefits lowering the incidences of cardiovascular events with less adverse side effects than oral preparations. [17] [18]

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After the horrifying ordeal, some girls confessed their terrifying experiences and disgusts in various social networks: Hot flashes are the most common symptom of menopause and perimenopause called vasomotor symptoms (VMS). More than two-thirds of North American women who are heading into menopause have hot flashes. They also affect women who start menopause after chemotherapy or surgery to remove their ovaries. What Is a Hot Flash? Hot Flashes in Men -- Mayo Clinic Researchers Describe A Treatment". ScienceDaily. Science Daily LLC. 19 October 2004 . Retrieved 20 April 2013.

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Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Anitei S (16 April 2007). "Men Can Experience Hot Flashes, Just Like Women in Menopause". Softpedia . Retrieved 20 April 2013. Engstrom CA, Kasper CE (March 2007). "Physiology and endocrinology of hot flashes in prostate cancer". American Journal of Men's Health. 1 (1): 8–17. doi: 10.1177/1557988306294162. PMID 19482779. S2CID 20123822. Some were even traumatized after either being circled by groups of men, stared at maliciously, ripped off of their swimsuits, and then “fīngered” underwater. Although attention was called for, no immediate assistance or regard was provided despite the alarming screams and shouts—no one ever came to their aid.

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Avoid drinking beverages that contain caffeine or alcohol, since these can make hot flashes more uncomfortable. Apo-Clonidine - Uses, Side Effects, Interactions - Drug Factsheets - C-Health". chealth.canoe.com . Retrieved 21 December 2015. Messina M, Hughes C (2003). "Efficacy of soyfoods and soybean isoflavone supplements for alleviating menopausal symptoms is positively related to initial hot flush frequency". Journal of Medicinal Food. 6 (1): 1–11. doi: 10.1089/109662003765184697. PMID 12804015.

Utian WH (1 June 2012). "Recent Developments in Pharmacotherapy for Vasomotor Symptoms". Current Obstetrics and Gynecology Reports. 1 (2): 43–49. doi: 10.1007/s13669-012-0009-4. ISSN 2161-3303.

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Research on hot flashes is mostly focused on treatment options. The exact cause and pathogenesis, or causes, of vasomotor symptoms (VMS)—the clinical name for hot flashes—has not yet been fully studied. [11] [12] Hot flashes can be accompanied by other uncomfortable sensations, such as heart palpitations, a pressure feeling in the head, or feelings of dizziness, faintness or weakness. When hot flashes occur during the night, they can cause sleeplessness (insomnia), resulting in poor concentration, memory problems, irritability and exhaustion during the day.Lee MS, Kim KH, Shin BC, Choi SM, Ernst E (July 2009). "Acupuncture for treating hot flushes in men with prostate cancer: a systematic review". Supportive Care in Cancer. 17 (7): 763–70. doi: 10.1007/s00520-009-0589-3. PMID 19224253. S2CID 21847920.