Becoming the One: Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself

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This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing."—Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace It's also important to learn to let go of grudges and residual anger from each day. Don't wake up holding a grudge from the night before if you can help it. Focus on forgiveness, even if it means you don't let someone who wronged you continue to have an important role in your life. When you stay in the present moment as much as possible, this becomes easier. Conversely, when you're taking good care of yourself (both your physical and mental health), you can be more thoughtfully engaged with whatever comes, use the resources you have in your life, and grow from the challenges you face, rather than merely surviving them.

Today I read this and let it sink in. When I was on a break instead of being around him I went outside for fresh air and sat in the grass and read this again. I was the batsh*t crazy ex girlfriend who had let her insecurities, fears, issues ( abandonment issues, trust issues, mommy issues, daddy issues), pain, and triggers, get the best of her. After a lot of shame and embarrassment, I was able to learn how to be The One That Got Away. You can’t actually win someone’s love by pretending to be someone you’re not, and why would you want to? what makes this book special from other self-help books is the clear, intuitive way in which sheleana writes, and the way in which it is edited. I found out by Google he and a woman had a baby registry. I was devastated!!!! He was expecting a baby with her!!!! I found this lady on Facebook and sent her a message. I told her everything, obviously he hid us from her all along.You can also focus on what your "anger triggers" are, and eliminate them as possible. For example, if you find yourself becoming frustrated and angry when you have to rush, work on making more space in your schedule (even if it means saying "no" a little more), and try to eliminate that trigger. If a certain person makes you angry, try to limit their role in your life if it doesn't work to talk things out with them first. Spiritual writer and Rising Woman founder Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life. In the Becoming the One Program – I will share the same roadmap and step-by-step process that I used to meet the person of my dreams and has helped hundreds of women from around the world…

I finally stood up for myself with my actions, never before understanding the difference or how to do it. She had been with her all along and treated me and our son so bad just to make her happy. Left me in my labor just to go be with her!!!! ( I don’t think I can ever get over this pain ) You can do this. And remember, you’ll most likely be made to feel bad about speaking with your actions. Don’t worry about it and do not feel guilty. Stay in your lane. Stop talking. KEEP IT UP WITH THESE ARTICLES! THEY HELPED ME MOVE ON, BE STRONG WHEN I AM WEAK, AND SEE THE BRIGHT SIDE OF THIS LOSS. THANK YOU FROM THE BOTTOM OF MY HEART!

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We want to have “talks” and explain to people how they hurt us and why what they did was wrong. The thing is, if these people were capable of respect in the first place, you wouldn’t be reading this right now. So, what’s the point of explaining to someone, that has consistently proven to you that they don’t understand respect, how they were disrespectful? It’s not your job to be an educational resource center for grown adults. Be one for YOURSELF and get away from the toxicity.

After you talk to the Eternal Arbiter, you will be teleported to the Arena of the One, along with your former companions, now Sworn to the God-King. You are instructed to get to the end faster than the others, but obviously, your former companions will try to kill you and stop you from getting past. If Alexandar is still alive, he will be here as well, and turn on you. With a high Persuasion however he can be convinced to set aside his ambition to become Divine and support you instead. This will also award you the Favoured Son achievement. If that doesn't work the simplest solution here is to kill them all, but you will not be able to loot your former companions' bodies. You will be granted no XP for killing any of them as well, but since they are weak, it is best to finish them all then walk towards the end. However, the Oracle during Neo's iteration as The One has decided to end the cycle. She does this by subtly altering The One's pre-conditioned attachment to humanity, necessary for the "Messiah" purpose, by focusing this attachment on a particular individual instead, with the goal of ensuring The One physically travels to the Source and meets with the Machines personally to foster peace. Founder of Rising Woman, Sheleana Aiyana, shows you how to overcome trauma, grief and loss by learning to embrace your true story This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power."—Yung Pueblo, New York Times bestselling author of Clarity Connection You can change your beliefs about what is making you angry. This can work by learning more about the situation, or even reminding yourself there may be things you don't know yet.EXPERT Based on wisdom gleaned from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, Sheleana Aiyana's revolutionary lessons teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. The One, also known as the Prime Program, is a systemic feature of the Matrix wherein a special code is carried by a randomly selected human being. This person is then gifted vast superhuman abilities as an avatar within the Matrix, which sometimes manifests as extraordinary powers in the real world. The special code has the function to collectively attach, to the person that carries it, all of the anomalies which emanate from the few humans who continue to reject the Matrix. This essentially makes The One an "Integral Anomaly" or the SUM of all anomalies.