ONE: One Pan, One Hob, One Meal

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Make a crowd-pleasing pasta dish for dinner. We’ve taken inspiration from creamy alfredo sauce with Cajun-style seasoning to add a bit of punch. Enjoy summer-holiday vibes at home with this all-in-one seafood rice dish. Frozen ready-cooked and shelled mussels make supper a breeze, but if you don’t like them, use prawns

One-pan recipes - delicious. magazine 39 One-pan recipes - delicious. magazine

Tasting like lamb but with a firmer texture, goat is low in fat and high in protein and iron. Give it a try in this delicious curry recipe. Throw a new spin on the classic Spanish rice one-pot by adding fresh, green broad beans, dill, mint and parsley Rustle up a versatile coconut dhal. It’s the most comforting vegan meal, all made in one pan, and it can also be used as a base to make other curries.

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Leftover lamb from your Sunday roast will also work well here. Simply shred and add with peas and tomatoes. Serve up a bowl of spaghetti with aubergine, tomatoes, capers and walnuts for a fibre-rich, healthy and filling lunch that's part of our Healthy Diet Plan Take ‘sausages and beans’ from its modest midweek meal status and elevate it to an elegant one-pot casserole that’s special enough for entertaining This nourishing jambalaya is a winning recipe. It's low-fat, low-calorie, and provides 4 of your 5-a-day - plus it's all made in one pan so less washing up!

One-Pan Meals You Can Make in Under an Hour | The Kitchn 25 One-Pan Meals You Can Make in Under an Hour | The Kitchn

This delicious one-pot Italian-style mussels recipe is really easy to whip up. Bursting with flavour, thanks to the anchovies, oilves and garlic. We'd recommend serving with skinny chips or a small slice of bread. As well as being tasty, this aubergine and artichoke is low fat, low calorie and cost effective. Make a large batch and eat it cold the next day Cook our smoky beans and sausage meatballs dish in one pan – it's ideal camping food. This recipe mostly uses storecupboard ingredients, and is easily scaled up, too Start with ½ tsp of five-spice in this spiced rice as it’s quite a strong flavour, but you may want to add more. It makes a filling and healthy veggie main Why did Douglas Henshall leave Shetland? As the new series of the popular crime drama arrives, a fan-favourite character is notably absent.Use butter beans to soak up the flavour of spicy sausages in this comforting stew. It's ideal for winter evenings and it takes less than an hour to cook Risotto is the ultimate one-pot winter supper – the perfect vehicle for letting simple, comforting ingredients shine. Scatter on cheese and parsley to serve We've made this tasty pasta dish even simpler, by cooking everything in one pan- and there's less washing up too! Creamy rice and tender salmon make a comforting dinner. Stir through lemon juice and parmesan before serving this easy, delicious meal that's full of omega 3 and high in protein