Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

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Health issues that had puzzled my clients for years suddenly made sense when they discovered through our work together that their SNPs had at least partly created those issues. Problems that had seemed overwhelming—even dooming—became manageable as clients learned that they could use diet and lifestyle to reshape their genes’ behavior. Leafy greens are great. But if you have a weak constitution and digestion, eating raw, cold vegetables can be hard on you. So you might want to steam them,” Dr. Ben Lynch advises. ” If you have a frail palate, steam veggies and have soup. Keep in mind your body temperature, the power of your digestion and how you feel after. Listen to your body.” The scientific name for a born-dirty gene is genetic polymorphism, which is a fancy way of saying “genetic variation” or “genetic mutations” in some cases. As we saw in the introduction, these genes are also called single-nucleotide polymorphisms, or SNPs—pronounced “snips.” These dirty genes—and each of us has several—can do a full-scale number on your body and your brain. They help determine whether you’re heavy or slim, sluggish or energized, depressed or optimistic, anxious or calm. The main claim of the book is that some genes aren’t working optimally. They are ‘dirty’ and need to be ‘cleaned’.

COMT Fast Support - Dirty Genes™ — Seeking Health COMT Fast Support - Dirty Genes™ — Seeking Health

The Art of Spiritual Protection: 17 Ancient Shamanic Techniques for Clearing Negative Energy and Psychic Self Defense Evaluate your emotions. Tuning into your emotions is part of this phase, too. When you feel overloaded, overwhelmed, and overburdened, that affects how your body works—yes, even down to a genetic level. This is a hallmark of pseudoscience: the creation of a simple boogeyman. For acupuncturists, it’s the impaired flow of so-called rivers of energy within the body. For vitalistic chiropractors, it’s a type of misalignment in your spine that radiologists can’t even see. For Lynch, it’s the impaired function of these seven genes. Surprisingly enough, the genes he highlights in his book— MTHFR, COMT, DAO, MAOA, GST/GPX, NOS3, and PEMT—are all real. Believe me: when it comes to alternative medicine, this is rather unusual. Many people blame their genes for poor health, chronic conditions, or less-than-perfect physiques. But did you know that your genes are actually not as all-powerful as that? Folic acid is a form of folate and is one of the B vitamins that we need. The U.S. recommended daily allowance of folic acid is 400 micrograms. These may be gained through food or dietary supplements.

How Do You Clean Dirty Genes?

Other genes step up as the others get tired. These other genes are not pleased about it and make noise. Your genes make your enzymes/receptors and your enzymes/receptors do the work. The word “gene” is used interchangeably for “enzyme” and “receptor” in this report and in the book, Dirty Genes. Enzymes Here are the seven genes—I call them the Super Seven—that we target with the Clean Genes Protocol. I chose them because they’re extremely common, have been well researched, and have the most far-reaching effects on your body. If these guys are dirty—whether born dirty or just acting dirty—the rest of your genes will be gunked up, too. Some genetic mutations are hard to scrub. Not these seven. They are easily cleaned up through diet and lifestyle changes. Being born with dirty genes has an upside as well as a downside. Your genes don’t lay down the law; they negotiate with you. They don’t even speak with a single voice. They’re a committee, and sometimes they disagree with each other.

Dirty Genes by Ben Lynch eBook | Perlego [PDF] Dirty Genes by Ben Lynch eBook | Perlego

All of this is standard, healthy advice. I agree with it. We should all get some exercise, eat right, sleep well, avoid excess stress, and remove toxicants from our environment. Sometimes a gene without a SNP creates problems for you anyway. That might be because your genes aren’t getting the nutrients, lifestyle, or environment that they need to function at their best—too few vitamins, too little sleep, too many chemicals, too much stress. A better diet and lifestyle might inspire your genes to behave differently.Dr. Benjamin Lynch, ND received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease-directed him towards nutrigenomics and methylation dysfunction. Run time is only 26 minutes – and very worth it! /wp-content/uploads/2019/01/wellness_for_life_wl328.mp3 Most of the folks who send away for genetic testing are unaware that a gene born clean can easily become dirty. When they read that their MTHFR is normal, they celebrate instead of realizing that—due to diet and lifestyle—it might in fact be super dirty. As I was discussing it, my writer, Rachel, blurted out the phrase . . . .she full on interrupted me.

Dirty Genes: A Breakthrough Program to Treat the Root Cause Dirty Genes: A Breakthrough Program to Treat the Root Cause

Following is your Clean Genes Protocol—a lifelong program to keep your genes clean and avoid bad genetic change as you optimize your health. Receptors are proteins in a cell membrane that bind with a specific neurotransmitter, hormone or other substance to trigger a preprogrammed biochemical response. They do not require a cofactor. Compounds Soak and Scrub isn’t a diet per se, but during this two-week phase, you’ll pay attention to what you’re eating, how you’re moving your body, how you’re resting, and basically everything else that is part of living. Your genes respond to all of this. It’s empowering for your health and psyche to take the time to stop and listen. Your body can tell you a lot! Phase 2: Spot Cleaning The Ultimate Guide to CBD: Everything You Need to Know About the Miraculous Health Benefits of Cannabidiol Dr. Ben Lynch is my go-to resource for helping people understand how to get the most from their genes. ” Dr. Izabella Wentz,

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Because your genes can give you problems whether they’re born dirty or simply acting dirty, I want you to know how to keep all seven of these important genes clean and healthy, giving them all the support they need. Out of the roughly twenty thousand genes in your body, these seven are critical to optimal health, every day of your life.