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Fidget toys are specially designed tools that spin, pop, or offer other ways to keep your hands busy. They come in a wide range of styles, colors, and movement options to fit specific fidgeting needs. People should consider which type of fidgeting they find the most calming. For example, some people may find stretchy putty calming, whereas others may prefer toys that they twist and pull. What is the best fidget toy for focus? An all-time classic, this handheld gadget is a favorite among children and adults because of its smooth spinning action. What we like This product is a marble in a nylon pouch. People can squeeze, twist, bend, pull, and push the marble for quiet fidgeting.

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Squeeze away those worries with these mini stress balls that change colors when you squish them. Filled with a non-toxic gel, the stress balls change from blue to green, pink to purple, or yellow to orange. They are safe for children 8 years old and up and measure 2.5 inches in diameter, so they’re small enough to take on the go. If buying for a young child, be sure the fidget toy is durable and doesn’t have any small parts that could be a choking hazard. The company states that this product can help children focus by pressing their legs and feet against the band. Chris Van Hoven is a multifaceted writer with a keen interest in technology, watches, and the world of automobiles. When he geeks out about technical details and specifications, his enthusiasm for these subjects is contagious.

Another 2006 pilot study observed 29 sixth-grade students who were allowed to use stress balls in the classroom. Researchers observed and videotaped the students during the 7-week intervention as well as for 3 weeks before it began. However, anecdotally, these products may give people a point of focus that may help distract them from some of the symptoms of their condition. There is no harm, risk, or significant cost of fidget toys, so they may be a lower-budget option for people who are trying to ease symptoms of anxiety.

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Fidget toys first became popular in 2017 with the release of fidget spinners. Now, fidget toys have expanded beyond spinners and into fidget cubes, pop-its, keychains, rings, and more. For example, instead of only spinning a fidget toy, you can now twist, pull, stretch, roll, or pop to relieve nerves, anxiety, and stress. The type of toy that’s best for you or your child will depend on a few factors, like age, material, and where you plan to use the fidget toy.

Aspiranti KB, Hulac DM. Using fidget spinners to improve on-task classroom behavior for students with ADHD. Behav Anal Pract. 2022;15(2):454-465. doi:10.1007/s40617-021-00588-2 We’re glad you dig this post! But first, please take a few moments to sign up as a member of our EDC community below.