Air-Fryer Cookbook (THE SUNDAY TIMES BESTSELLER): Quick, healthy and delicious recipes for beginners

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Jenny Tschiesche is one of the UK’s leading nutrition experts and the founder of the successful lunchboxdoctor.com founder. Jenny is a renowned author and has just released her latest book “Budget Air-Fryer Cookbook” as of 2023. The Air-Fryer Cookbook UK has 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer. It also can be used to bake, dehydrate, reheat and even make toast, because it has a range of temperatures from very low to high.

Jenny Tschiesche, author of the Air Fryer Cookbook which contains 101 recipes, says an air-fryer is surprisingly versatile. In a small bowl combine the refried beans with the garlic powder, onion powder and ground cumin – mix well. tried-and-tested vegetarian and vegan recipes for your Instant Pot® that will change your life! Expert nutritionist Jenny Tschiesche’s delicious recipes take inspiration from all around the world and provide a wealth of ideas for meat-free meals for all the family.

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Spritz the foods before they go into the air-fryer, especially breaded foods as this is how you get that delicious, golden crumb.

ADJUST THE TEMP: Throughout the book I have specified standard temperatures for recipes, but some air-fryers have some quirky temperature settings. Heat the oil in the ramekins for five minutes then add the pudding mixture in equal amounts to each ramekin.

She has developed a reputation for creating and presenting delicious and nutritious new recipes for audiences globally via TV, radio, in person through workshops and seminars but also working with brands to develop recipes that show their product off at its best. Jenny graduated in 2009. It had taken 6 years to complete a 4-year course and that's because she now had 2 young children. The food Jenny gave her children was her original inspiration for setting up a business in nutrition education. Added to this are her experiences in the world of business and sport. Now she finds herself focusing on all three areas - corporate wellbeing, sports nutrition and family health.