Power Thoughts: 365 Daily Affirmations

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When change is needed in your life, it should all start with your thoughts. When you repeat an affirmation to yourself on repeat, be it out-loud or in your mind, your mind is re-trained to begin to see these affirmations as absolute truth. This helps to manifest them into a reality. The affirmations that you use do not have to be true for you at all. The primary purposes of affirmations are to bring your thought processes to a higher, more positive place. Positive affirmations reconnect you with feelings of gratitudeand enhance your perspective on the good things in life. This can boost your happiness, as well as raise your vibrational frequency. When we tell ourselves something enough times, be it true or not, our subconscious gradually begins to accept it as the truth.

These mantras are simple messages. Repeated over-and-over and they begin to worm their way into your mind – slowly changing both your thinking and your reality. Sometimes these sayings start as wishful thinking, but they often end up becoming the reality of your life. Secondly, they change the way people think about “falling off the wagon” with their change. There is nothing wrong with having an “off day” with a habit change . Unfortunately, many people use this as an excuse to say, “I can't do it” and quit. Daily affirmations give you the motivation to keep going through these tough times. A lot of people argue that affirmations are a way of lying to yourself; acting as a temporary band-aid to conceal the real problem at hand. This is not the case at all. Remember, every complaint that you say to yourself is a negative affirmation of something you are unhappy about in your life.In addition, note that it’s important to set aside a specific time that you dedicate to your affirmations. Studies show it is easier to make positive change when you use daily affirmations. Affirmations prime your brain for change. ​

I am on my way to greatness. I go the extra mile to meet people whom I admire and respect. I take one step farther than anyone else around me. Conquering negative habits: Regular affirmations can help you promote self-awareness and enhance your self-worth, inspiring you to make better choices in your career. However, over time they will start to replace the negative thoughts that tend to take over when you aren’t monitoring your thoughts. 119 Positive Daily Affirmations For Women Their only limitations are the ones you place on them. Positive Affirmations: How They Can Change the Way You Think? Positive thinking is wonderful. It is an important part of success, but even more, you need action to succeed. This is where goal setting comes into play.

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Let’s now look at some specific types of positive affirmations and how to use them. Remember that you can always play with the wording of your affirmations. They are deeply personal and finding the most authentic way to phrase them always adds more power. Using Money Affirmations When I talk to myself as I would a friend, I see all my best qualities and I allow myself to shine.

Write them from a positive angle and use a confident tone of voice. Instead of, “I don't see work as pressure,” try “I enjoy every bit of my work and embrace the pressure.” Be strong and courageous. Do not be afraid or terrified because of them, or the LORD your God goes with you; he will never leave you nor forsake you. My voice matters and I am confident to speak up when I want to. People listen to me because my words are valuable. Recent research indicates that optimistic people tend to have better cardiovascular health. So if your affirmations make you more optimistic, they could help you to live longer too.The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness. Affirmations should be repeated at least once every day but for no more than three times a day. You should spend at least 5 minutes repeating affirmations, but no more time than 15 minutes per session.