Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 30 Servings, 900 g

Product Information

If you have the fat available, you could swap the PB2 for a tablespoon of real peanut butter to make this protein ice cream extra creamy. Depending on the size of your banana and the consistency of your protein powder, you may want to start with 1/4 C liquid and add as needed. Absolutely! Any plain or flavoured collagen powders make great ice cream. I make a great collagen ice cream in our Keto Chocolate Ice Creamrecipe. Variations

To help aid in digestion, our protein is also uniquely formulated with lactase, which is a naturally produced enzyme in our bodies that helps digest lactose properly. Sweetener– I only recommend xylitol or allulose when making keto ice cream. Neither of these sweeteners recrystallise like monk fruit, erythritol and stevia-based sweeteners do. With the proven benefits of protein supplements and how they are easily incorporated into various recipes, you'll find that the current market is flooded with products! Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.Add any flavours you prefer to the ice cream. I used the Atkins Shake Mix because I like it and it was handy, but any flavoured protein powder of choice will work. Other options include the usual Chocolate Peanut Butter or Chocolate tastes and one creative Lemon Sorbet option. You can also get this useful product in an unflavored blend.

However, you may be wondering how to get the most out of that delicious vanilla flavoring in a protein shake.

Use the ice cream for post workout shakes, low carb high protein smoothies, or even an awesome keto breakfast nicecream or smoothie bowl. The choices are endless. Vanilla protein powder is the most readily available on the market. Though sometimes, it just doesn’t have a great flavor. This squeaky clean protein powder is my go to for my favorite treat: paleo protein powder ice cream! Only 4 ingredients and dairy and nut free! Love keto ice cream recipes? I have made a few over the years. Is here is an awesome variety of low carb ice cream recipes to try, that I hope you will love.