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Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin) Sugar: 1 g | Carbs: 3 g | Calories: 10 | Active Ingredients: Sodium and potassium | Flavors: Orange, lemon lime, tri-berry, and strawberry lemonade Sugar: 4 g | Carbs: 5 g | Calories: 20 | Active Ingredients: Sodium and potassium | Flavors: Orange, berry, and lemonade Go Hydro is a product from Science in Sport (SiS) designed to help you stay hydrated when exercising. It comes as a tube of tablets consisting of various minerals or electrolytes. You bung a tablet in a bottle of water, wait while it dissolves, then drink it during your ride. As a way to help you avoid dehydration, it definitely does the job.
Energy Supplements - Science In Sport Energy Supplements - Science In Sport
Something to also consider is the amount of caffeine you want in your energy source. Caffeine has been proven to boost mental and physical performance when undertaking Isotonic exercise, making it a great ingredient option. However, it is not necessary for everyone. So take your own health and needs into consideration.Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day. Tell us what the product is for, and who it's aimed at. What do the manufacturers say about it? How does that compare to your own feelings about it?
Hydration Tablets (20 Tabs) | Wiggle Science in Sport GO Hydro Hydration Tablets (20 Tabs) | Wiggle
The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
an average of the other scores: it reflects both a product's function and value – with value determined by how a product Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Best electrolyte drink tablets reviewed - 220 Triathlon Best electrolyte drink tablets reviewed - 220 Triathlon
Why not simply add a single malt to your bidon? The dehydrating effects of alcohol are overplayed anyway. It'll also sterilise your bidon. Bingo Our reviewers are experienced cyclists that we trust to be objective. While we strive to ensure that opinions expressed Our electrolyte tablets contain a combination of important minerals, such as sodium, potassium, magnesium, and calcium, to help regulate fluid balance and muscle function to help your performance, hydration levels and recovery. Choosing The Best Electrolyte Tablets Our sports electrolyte tablets are also very easy to use and compact enough to take with you wherever you go, making them a great choice for athletes and fitness enthusiasts on the go. Simply dissolve the tablets in water and drink before, during, or after exercise to help support optimal performance and recovery. Shop our range of water bottles to make sure you’re always prepared whenever you need to mix your drinks.Sugar: 18 g | Carbs: 20 g | Calories: 80 | Active Ingredients: Sodium, calcium, and potassium | Flavors: Strawberry lemonade, fruit punch, orange, lemon lime, and more If running in the summer leaves you feeling drained and depleted for the rest of the day, like you just sweat out your last remaining brain cell, there’s a good chance you need to take in more electrolytes. Electrolytes are particles that conduct electricity in water, and they’re vital for normal human body function. Typically, it’s not hard to get enough electrolytes from our food, but when we’re sweating a lot during activity—particularly in hot weather, for longer than an hour—we can lose more than we’re taking in. For runners, common signs of an electrolyte imbalance include dizziness, nausea, cramping, and fatigue, though more serious consequences are possible in extreme cases. The best isotonic drinks give you sugars for energy so you can fuel for your body. We believe the more efficient formats like gels and powders stand out because they allow you to supplement intra-workout without any problems! Plus, our SiS energy range comes in a variety of flavours, sugar options, and caffeinated or non-caffeinated options to suit your needs. The final argument claims that it's the taste of hydration products, rather than the electrolytes, that encourage you to drink - because it's nicer than boring old water.'
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