KT Tape Pro 20 Strip Synthetic Precut Kinesiology Tape

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While we can’t confirm the health related claims of kinesiology tape, it definitely has worked for a lot of people. Whether you are an athlete or someone treating/recovering from an injury, kinesiology tape should be able to benefit you. There are plenty of tutorials on how to best use kinesiology tape and how to apply it. We didn’t delve into that information here, so we recommend watching a few tutorials if it is your first time using kinesiology tape.

KT Tape Sports Tape, Elastic, Pro, Precut Strips, Stealth KT Tape Sports Tape, Elastic, Pro, Precut Strips, Stealth

The synthetic material is just so much better. If you’re a swimmer or triathlete, it’s critical. Cotton tape won’t even last through a single workout in the water. If you have been to a physical therapist or if you watch a lot of sports, you have probably seen Kinesiology Tape in use. Kinesiology tape is an extremely stretchy tape with strong adhesive. It is typically used to reduce swelling, provide muscle and joint support and/or comfort, and reduce pain. It is common to see it used in sports and physical therapy, where a healing or sore muscle is aided by the tape. The tape lifts the top layer of skin, which is believed to promote blood circulation, reduce inflammation, create more “space” for joints, and sometimes believed to increase performance.

Kinesiology tape works by improving the interaction between the skin and muscles as the biomechanical taping creates a space between the skin and structures behind it. This can help increase blood flow and decrease swelling and pain, thus improving performance. Similar to handheld massage guns, kinesiology tape supports recovery and eases muscular soreness between workout sessions. With so many different methods out there for treating muscle and joint injuries, it can be overwhelming and hard to know what works. One method that has achieved popularity recently has been the use of Kinesiology Tape.

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Similarly, if you have an injury-prone area, you could tape up with the goal of injury prevention. (No guarantees here, but it usually doesn’t hurt.)Any avid runner has likely struggled with muscular or ligament pain or strain. Sparthos Kinesiology Tape is engineered to battle these common running issues with a lightweight tape that stretches up to 180-percent and was designed to flex with your muscles and joints without restricting your range of motion. This tape works by creating separation between the skin and deeper tissue to help decompress pain receptors and enhance blood flow. SpiderTech is also the pioneer for pre-cut and strip kinesiology tape. Developed by medical professionals, this technology provides targeted pain relief and makes application extremely easy and accessible. There are 18 body part specific designs and a large variety of pre-cut strips. This is especially great for those looking to tape a complex area such as the knee. This is the one endorsed by Olympic gold medalist Kerri Walsh. She calls it “ridiculously wonderful.” Available in four colors, SpiderTech's full-knee tape was made from high-grade cotton-elastic material with 100-percent poly-acrylic adhesive engineered to adhere to the skin providing functional support. Users report that the knee tape stays in place for up to five days, which encourages faster recovery and provides ongoing joint support throughout your daily activities.