Birch XYLITOL 1kg 1000g Ksylitol Pure Natural Sugar Alternative Sweetener / Sugar Replacement

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Some substitutes are significantly sweeter than table sugar. However, the sweetness of xylitol is very similar to that of table sugar.

In one study, people consumed an average of 3.3 pounds (1.5 kg) of xylitol per month — with a maximum daily intake of over 30 tablespoons (400 grams) — without any negative effects ( 29). Elkan Kiyat Z, Kahyaoglu Sut H. The effect of xylitol gum chewing after cesarean on bowel functions: A randomized controlled study. J Perianesth Nurs. 2022 Jun 21:S1089-9472(22)00073-9. View abstract. Therefore, bacteria that live in the mouth can end up causing ear infections — a common problem in children.

Xylitol is a carbohydrate found in the birch tree and several kinds of fruit. It has a chemical structure that looks like a cross between a sugar and an alcohol, but it is neither. Why do people take xylitol? Taking high doses of xylitol is possibly unsafe. Using very high doses long-term might cause tumors. Grupińska J., Grzelak T., Walczak M., Korzyści i zagrożenia związane z konsumpcją naturalnych zamienników sacharozy, W: „Bromatologia. Chemia. Toksykologia”, XLVIII, 2015, s. 1-10. Ballini A, Cantore S, Signorini L, et al. Efficacy of Sea Salt-Based Mouthwash and Xylitol in Improving Oral Hygiene among Adolescent Population: A Pilot Study. Int J Environ Res Public Health 2020;18(1):44. View abstract.

Manufacturers use a range of low-calorie artificial sweeteners and sugar substitutes to sweeten foods and beverages. Many of these substitutes are also available as table-top sweeteners, and some people use them in baking. Xylitol is mostly safe, especially if taken in amounts found in food. The FDA has approved xylitol as a food additive or sweetener. Some research also suggests that xylitol has antibacterial properties that can help prevent tooth decay, gum disease, and ear infections. However, further research into the potential health benefits of xylitol is needed. As neither contain any actual sugar, they’re helpful alternatives for people who have to monitor their sugar intake, such as people with diabetes or… READ MORE Forssten, Sofia D.; Björklund, Marika; Ouwehand, Arthur C. (2 March 2010). " Streptococcus mutans, caries, and simulation models". Nutrients. 2 (3): 290–298. doi: 10.3390/nu2030290. ISSN 2072-6643. PMC 3257652. PMID 22254021.Kłosiewicz-Latoszek, L., & Cybulska, B. (2011). Cukier a ryzyko otyłości, cukrzycy i chorób sercowo-naczyniowych. Problemy Higieny i Epidemiologii, 92(2), 181-186.

Janakiram C, Deepan Kumar CV, Joseph J. Xylitol in preventing dental caries: A systematic review and meta-analyses. J Nat Sci Biol Med 2017;8:16-21. View abstract.

Uhari M, Kontiokari T, Niemela M. A novel use of xylitol sugar in preventing acute otitis media. Pediatrics 1998;102:879-84. View abstract. Salli, K. M., Gürsoy, U. K., Söderling, E. M., & Ouwehand, A. C. (2017, July 17). Effects of xylitol and sucrose mint products on Streptococcus mutans colonization in a dental simulator model. Current Microbiology, 74(10), 1153–1159 People use sugar alcohols to sweeten coffees, teas and various recipes. You can replace sugar with xylitol in a 1:1 ratio. In 2011 EFSA "concluded that there was not enough evidence to support" the claim that xylitol-sweetened gum could prevent middle-ear infections with a fast onset, which is also known as acute otitis media (AOM). [18] [29] A 2016 review indicated that xylitol in chewing gum or a syrup may have a moderate effect in preventing AOM in healthy children. [30] It may be an alternative to conventional therapies (such as antibiotics) to lower risk of earache in healthy children– reducing risk of occurrence by 25% [31]– although there is no definitive proof that it could be used as a therapy for earache. [30] Diabetes [ edit ]

Niniejszy blog oraz przedstawione na nim porady i przepisy mają charakter edukacyjny i hobbystyczny. Nie mogą w związku z tym być traktowane jako substytut fachowej wiedzy lekarskiej czy specjalistycznej. Xylitol may be useful as an alternative to sugar for people with diabetes as it does not raise blood glucose or insulin levels, and has a reduced caloric value (2.4 kcal/g compared to 4.0 for sucrose), which is consistent with the objective of weight control. Wiele badań udowodniło również, że ksylitol jest prebiotykiem [5] i – co jest dość interesujące w kontekście cukru – wspomaga rozwój „dobrej” flory bakteryjnej. Uhari M, Kontiokari T, Koskela M, Niemela M. Xylitol chewing gum in prevention of acute otitis media: double-blind, randomized trial. BMJ 1996;313:1180-4. View abstract.Thorild I, Lindau B, Twetman S. Long-term effect of maternal xylitol exposure on their children's caries prevalence. Eur Arch Paediatr Dent 2012;13:305-7. View abstract.