Solgar Inositol 500 mg Vegetable Capsules - Vitamin B8 - Vegan, Vegetarian, Kosher, 50 Count (Pack of 1)

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Berridge MJ The Inositol Trisphosphate/Calcium Signaling Pathway in Health and Disease. Physiol Rev. (2016-Oct) Levine J, Barak Y, Kofman O, Belmaker RH. Follow-up and relapse analysis of an inositol study of depression. Isr J Psychiatry Relat Sci 1995;32:14-21. View abstract.

Salvatore B, Maurizio N, Simone A, Vittorio U.. The Role of Inositol in Thyroid Physiology and in Subclinical Hypothyroidism Management.. Frontiers in Endocrinology,. 2021. 12. Arentz S, Smith CA, Abbott J, Bensoussan A. Nutritional supplements and herbal medicines for women with polycystic ovary syndrome; a systematic review and meta-analysis. BMC Complement Altern Med. 2017;17(1):500. View abstract. V., et al., Altered Ovarian Inositol Ratios May Account for Pathological Steroidogenesis in PCOS. Int J Mol Sci, 2020. 21(19). Nerve pain in people with diabetes ( diabetic neuropathy). Taking inositol by mouth doesn't seem to improve the symptoms of nerve pain caused by diabetes. In most cases, a dosage of 2,000 mg of myo-inositol and 50 mg d-chiro-inositol per day is enough to see results.

Fruzzetti F, Perini D, Russo M, Bucci F, Gadducci A. Comparison of two insulin sensitizers, metformin and myo-inositol, in women with polycystic ovary syndrome (PCOS). Gynecol Endocrinol. 2017;33(1):39-42. View abstract. Dosage. The amount you take should be a therapeutic amount that matches what is studied in research for your specific condition. Too much or too little may not bring you the results you're looking for. Zhang H, Lv Y, Li Z, Sun L, Guo W. The efficacy of myo-inositol supplementation to prevent gestational diabetes onset: a meta-analysis of randomized controlled trials. J Matern Fetal Neonatal Med 2019;32(13):2249-55. View abstract.

Troisi J, Cinque C, Giugliano L, Symes S, Richards S, Adair D, et al. Metabolomic change due to combined treatment with myo-inositol, D-chiro-inositol and glucomannan in polycystic ovarian syndrome patients: a pilot study. J Ovarian Res. 2019 Mar 23;12(1):25. doi:10.1186/s13048-019-0500-x.I've seen inositol work wonders for my patients when used in combination with other lifestyle changes. The problem is that not all supplements are created equal, so if you are choosing a supplement without the help of a healthcare professional who really understands inositol, you want to make sure you know how to select an effective and safe product. D'anna R, Di Benedetto V, Rizzo P, Raffone E, Interdonato ML, Corrado F. Myo-inositol may prevent gestational diabetes in PCOS women. Gynecol Endocrinol. 2012;28(6):440-2. doi:10.3109/09513590.2011.633665