Savita 5 Pack Spiky Sensory Finger Acupressure Massage Rings, Silent Great Fidget Sensory Toy for Kids Teens & Adults - Aids with Focus ADD ADHD OCD & Autism,5 Bright Colors

Product Information

I t’s easy to locate and learn the Points. You find them by referring to landmarks on your body, such as the crease between the inside of your wrist and hand, your belly button, or the middle of your breastbone. To help you, each landmark is clearly described, such as “at the bottom of the cheekbone, directly below the pupil.” If you only have five or ten minutes in the middle of a busy day, it’s still better to do whatever you can to help your health. Usually, it’s better to practice this healing work for about 20 to 30 minutes to get the full benefits. Learning how to use the Acupressure Points will open up a whole world of health and healing for you. It literally puts the power to help yourself and others in your own hands. Pressing the Acupressure Points promotes balance and harmony, and it also just feels good! Trained Acupressure practitioners find that they can easily integrate the use of Acupressure Points with other healing work modalities. For example, Acupressure works well with Chiropractic Care, Reflexology, Massage Therapy, Qi Gong, Reiki, Therapeutic Touch, Guided Imagery, Asian Bodywork Therapy, and Energy Psychology (tapping the Acupressure Points).

Rings Home - Hegu Rings

Avoid iced drinks (especially during the winter months), because extreme cold generally weakens your system and can counteract the benefits of Acupressure. After ending an Acupressure session with a period of deep relaxation, a cup of hot herbal tea would be a good choice. Self-Acupressure Routines Timing Guidelines Shoulder’s Corner refers to the Point’s location. The Three Mile Point earned its name because it gives a person an extra three miles’ worth of energy. Runners and hikers have used this famous Point to increase stamina and endurance. Each Point will feel somewhat different when you press it. Some Acupressure Points feel tense, while others are sore or achy. How much pressure to apply to any Point depends on where the Point is located and on how muscular you are. Acupressure Therapy can be combined with various other health care methods and energy work, creating a more complete treatment. By transmitting Qi healing energy with Acupressure, many kinds of transformational healing work are enhanced. All of the ancient healing systems work with the energy flows that move throughout the body. In Traditional Chinese Medicine, the body’s healing energy is called Qi or Chi. In Japan, the life force is termed Ki, and channeling the healing energy is called Reiki. Yoga practices refer to the body’s life-force as prana or pranic energy.For a way to promote self-healing when you only have a few minutes, see Acupressure for Relieving Stress & Calming Anxiety, especially the modified version (using just your fingertips) that’s mentioned under the video. How to Find Acupressure Points

Acupressure Rings by GODA Acupressure Rings by GODA

Learn an easy healing energy Qi Gong routine with the Less Stress: Breathing Exercises Video Acupressure Training for BeginnersFor Professional Acupressure Trainings, go to the extensive online programs at Acupressure Mastery and the Acupressure Training Circle Learn Acupressure for Yourself & Others You can also take advantage of our Acupressure Online Trainings , where you’ll find clear instructional videos to help you learn over 60 major Acupressure Points — their locations, benefits, and how to use them.

Acupressure Basics and Fundamentals for Beginners Acupressure Basics and Fundamentals for Beginners

For Affirmations: You can create affirmations with the names of the Acupressure Points. These are powerful action statements that amplify a Point’s benefits. For example, hold the Letting Go Point on the upper, outer chest, a few inches below your collarbone, with your fingertips. Breathe deeply. Imagine yourself letting go of tension and frustration. To see how these Reference Numbers are used in a healing work routine, see Tinnitus: Acupressure Points for Ringing in the Ear Healing Energy Work Uses Acupressure PointsStunning acupressure mat with a superb quality in both appearance and finish.Bought for a friend who suffers from migraines, she’ll love it! For self-care that teaches you how to use two important Points, the Inner and Outer Gates, here is Relieving Wrist Pain, Carpal Tunnel & Nausea Acupressure Guidelines for Beginners