Sacheu Facial Gua Sha - Stainless Steel Gua Sha Reduce Puffiness - Gua Sha Massage Relieves and Relaxes Facial Muscles - Facial Gua Sha Tool Increases Circulation and Enhance Glow - 1 pc

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The study involved a 33-year-old male who had Tourette syndrome since the age of 9. He received acupuncture, herbs, gua sha, and modified his lifestyle. After 35 once-a-week treatments, his symptoms improved by 70 percent. Even though this man had positive results, further research is needed. 6. Perimenopausal syndrome

Designed with a smooth, curved surface, our Gua Sha allows for easy glide and use upon the skin. The unique shape and edges of the tool are carefully crafted to provide various benefits such as promoting lymphatic drainage, reducing puffiness, and improving blood circulation. Typically, a polished tool made from jade or quartz is used to massage the face,” she says. “Facial gua sha increases circulation and the production of anti-aging molecules, collagen, and elastin.” Helps produce collagen: Anecdotal evidence has found that gua sha can help decrease puffiness and soften fine lines and wrinkles by helping the body produce more collagen—thereby brightening the complexion. Gua sha tools come in many different shapes and sizes designed to accommodate different parts of the face and body. It's generally safe to use gua sha stones daily, but it's recommended to start with once or twice a week to gauge your skin's reaction and adjust accordingly," adds Caroline. How do I know which gua sha to buy?

Lin TK, et al. (2017). Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. Gua sha causes tiny blood vessels near the surface of the skin called capillaries to burst. This creates the distinctive red or purple bruises, known as sha. Traditional East Asian medicine also views blood stasis or stagnation as a cause of pain and illness. Another aim of gua sha is to move pooled or stagnated blood to relieve symptoms. Bian stone has been used in TCM for thousands of years. It’s a stone containing trace minerals that are believed to benefit overall health. The vibrant Blue Sodalite is a very rare gemstone that was discovered in Greenland’s Ilimaussaq region. What’s interesting is that, and it has the unique ability to be fluorescent under UV light! Sodalite has the ability to promote internal harmony, stability, and grounding. It is a heavy, solid stone that soothes irritated skin and relieves tension. Therefore, Blue Sodalite is best for releasing tight muscles and promoting a balanced face complexion. Opt for a Sodalite Gua Sha for its harmonizing properties and soothing effect on an over-worked nervous system.

Meng F, et al. (2017). Effect of gua sha therapy on perimenopausal syndrome: A randomized controlled trial. At first, they'll gently use the tool on your skin. Gradually, add more pressure to the strokes. They’ll only apply as much pressure as you’re comfortable with. Outdoor Home & Kitchen All Outdoor Raised Garden Boxes Garden Hoses Gas Grills Beach Towels Solar Pool Covers Grilling Accessories Oral Care Wellness All Oral Care Electric Toothbrushes Toothpastes Whiteners Floss Mouthwashes Water Flossers Improved Facial Circulation + Brightening: the gentle massage/rolling motions can increase blood circulation in the skin. This enhanced blood flow brings more oxygen and nutrients to the skin cells, promoting a healthy and vibrant complexion. It can also contribute to a natural glow and improved overall skin health.Western culture more or less took that concept and threw it out the window in favor of methods that seem to provide more drastic visual results at the cost of muddling the intentions and abilities of traditional gua sha. On our side of the world, the practice has been widely lumped together with lymphatic drainage, which Chiu credits to the West's cultural appropriation of the practice. While the two are similar in many ways, they are not the same. “The idea that gua sha is a lymphatic drainage practice comes largely from estheticians, Western MDs, and influencers who interpreted gua sha through that lens,” Chiu clarifies. "Calling gua sha a lymphatic drainage technique is kind of like calling yoga a type of Pilates because they both stretch the body." After cleansing, apply a face oil or serum to give slip - the gua sha will also help your skincare products to be absorbed better. Gua sha is also believed to be a great form of self-care that you can do at home if you wanted to concentrate and take your time with your routine. “A gua sha is a staple step in my evening routine. It’s perfect for unwinding and de-stressing my skin through daily use,” Melusine Tran, founder of Kosame Beauty added. “I tend to use it right after my double cleanse routine and find the size is so convenient for weekends away.” What are gua sha stones for? Lymphatic drainage: Gua sha may aid in lymphatic drainage, helping to remove toxins and waste products from the skin, which can reduce puffiness and improve clarity. Stone quality, design, and craftsmanship matter when choosing a tool," Chiu has told Cosmo . "As with any product you use on your face, do your research, and don't be afraid to ask questions." Dr. Lal agrees: You want to find a tool that is ergonomic for you—it shouldn’t be awkward or painful, he explains.

North American Menopause Society: “Effect of Gua sha therapy on perimenopausal syndrome: a randomized controlled trial.” Wertz PW. (2009). Human synthetic sebum formulation and stability under conditions of use and storage.To contour your jawline, hold the stone at a 45-degree angle against your skin and move it from the chin towards the earlobe while applying gentle pressure.

While records of gua sha usage started emerging in the Ming Dynasty, it is still a commonly used TCM technique today. Practitioners have found it helpful for alleviating pain as well as increasing circulation and energy flow. And while there have been many Chinese studies regarding the efficacy of gua sha, it is only recently that American researchers have begun publishing their own findings. Among those listed above, gua sha also helps: The simple answer is yes, it can be an effective tool for aiding the removal of a double chin with regulate use. Physically, "Gua sha brightens your complexion, contours and sculpts, and softens wrinkles and fine lines," says Taylor Campbell-Semien, a certified family nurse practitioner and owner of Restorative Injectables. Some also say that it can help relieve TMJ, headaches, and sinus pressure. Tourette syndrome involves involuntary movements such as facial tics, throat clearing, and vocal outbursts. According to a single case study, gua sha combined with other therapies may have helped to reduce symptoms of Tourette syndrome in the study participant. Plug also has a gua sha line of her own, offering a more traditional-shaped tool with a unique combed edge to invigorate the flat surfaces of the face. It's also available in a three-piece set including a facial oil and tonic that are designed specifically for gua sha. How do you perform gua sha?Lee MH, et al. (2017). A single case of Tourette’s syndrometreated with traditional Chinese medicine. DOI: Katie Brindle, founder of Hayo'u, shared that "the gua sha can be such a game-changer for a simple, at-home massage technique.”