Miracle Peanut Punch 240 ml (Pack of 24)

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There is a notion amount some grown Jamaicans about this recipe that it enhances sexual performance. I don’t know how true this is. To start, simply crush the raw peanuts (if using) or cashews a bit and add them in a deep bowl with the milk. Let them sit for 2-3 minutes so that they soften a bit more. Next, using an electric hand-mixer, whip on low-speed until nuts are blended in. Then add softened peanut butter (if using), vanilla, cinnamon, nutmeg, oats, maple syrup, and dairy-free condensed milk and whip again until smooth and combined. Choose a variety of foods that will help to make your meals interesting and that are appealing to you. If you have specific dietary needs and requirements, you should seek tailored advice from a Registered Dietitian. 5/ Make fibre your friend Nourishing fluids like milkshakes, smoothies and yoghurts are a good way to add extra calories and protein into your diet if you have poor appetite, not eating much and noticing unintentional weight loss as a result. There are a few ways to make this Jamaican peanut punch a little different. Some of the substitutions are fairly common. For example, many peanut punch recipes use sugar in place of sweetened condensed milk. Some of the variations are our own creations that we know you will love. Take a look and see what you want to try!

Sweetened Condensed Milk–this adds a rich, creamy quality and caramelized sweetness to the drink. Use more or less to taste. Guinness Beerdraught or stout– this adds alcoholic content but also contributes to the overall flavour. You can also make your own nourishing fluid by making a delicious and nutritious milkshake or smoothie at home and adding dairy or dairy alternatives, milk powders or plant-based protein powders, ice-cream and yoghurts to boost calorie and protein content. The eagle-eyed amongst you may have noticed that there is rum in this recipe. While this is great, it is also optional. If you want to avoid alcohol, then feel free to leave it out. You’ll still get all of that sweet peanutty taste but will be able to walk straight afterward.Traditional Jamaican peanut punch has been referred to as a “man’s drink” because it is said to be a natural aphrodisiac that gives men more stamina. I can’t personally vouch for that but peanuts do have many health benefits. Here are a few: Sweetened Condensed Milk- Sweetened condensed milk is the classic sweetener for peanut punch. It blends perfectly into the drink, giving it a vanilla sweetness.

Niacin: An excellent source of this important B Vitamin that helps to convert food into energy, aides in digestion, the nervous system, and helps with the skin. My preferred method of soaking my cashews is overnight at room temperature. I also cover the soaking container with plastic wrap so that everything stays really fresh. If you do not have all night or many hours to soak your cashews, you can instead use boiling water. Once the nuts are roasted, puree them in a high speed blender with the coconut milk. Try to make the peanut pieces as small as possible. Blend for at least a minute! Authentic peanut punch does take a little time to make. It is not a challenging recipe and we know anyone will be able to make this tasty punch. You just need to follow each step slowly and your punch will be fantastic! Here is how to make peanut punch. For a virgin peanut punch, simply omit the Guinness and use whole milk instead. What’s Needed to Make This Recipe(Kitchen Tools and Equipment)Peanut punch is a popular blended Caribbean beverage made with peanuts, milk and sugar. For Jamaicans, it’s an adult beverage that’s consumed only occasionally. Other Caribbean countries like Trinidad and Guyana have their own peanut punch variations. Health Benefits of Peanuts Do not add ice cubes to the Peanut Punch when storing it in the refrigerator. It will water it down. Last-minute, I decided to add a banana to make it even more rich and creamy and it was so yummy. Peanut Punch Ingredients Use ½ cup white sugar in place of sweetened condensed milk. You will also need to increase the coconut milk to 1 ¾ cups. Try using light brown sugar to give your drink a richer taste.