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When used consistently, I noticed enhancements in my skin tone. While results may vary for each person, it's worth emphasizing that it's never too late to give it a try and see if it can benefit your skin. Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. This action causes light bruising, which often appears as purple or red spots known as petechiae or sha. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
Some of the many benefits of using this electric tool over the traditional gua sha devices include: Gua sha practitioners should not break the skin during the treatment, but there is a risk it could happen. Broken skin increases the possibility of infection, so a gua sha practitioner should always sterilize their tools between treatments. Women found that perimenopause symptoms, such as sweating, insomnia, and headaches, were reduced after gua sha. Researchers have carried out small studies on the following groups of people to see if gua sha works:Some research indicates that it can help stimulate endorphins – so you feel better too. Research - electric gua sha massage Position the flat side of the board on the top of the shoulder, and stroke it upward to where your jaw meets your ear. Repeat on the other side.
Gua sha massage has been proven to be effective in relieving tension in the face, reducing puffiness and inflammation, and even helping to reduce sinus pressure. 2. What are the benefits of electric Gua sha? Just like any type of hygiene product or skincare treatment, each user will notice different benefits. SkinGear recommends this specific routine to achieve the best results: The name gua sha — pronounced gwahshah — comes from the Chinese word for scraping. It may also be called skin scraping, spooning, or coining.The bruises usually take a few days or a week to heal and can be tender while healing. People can take an over-the-counter painkiller, such as ibuprofen, to help with pain and reduce swelling.
Red light therapy – This tool puts out 630nm+- wavelength which helps boost collagen and elastin fibers. It also helps brighten and even out skin tone, reduce inflammation, and helps cells regenerate. The benefits of heated gua sha tool can promote relaxation and comfort during the massage, making it a more soothing experience. Other benefits include: http://journals.lww.com/menopausejournal/Abstract/2017/03000/Effect_of_Gua_sha_therapy_on_perimenopausal.10.aspx Meng, F., Duan, P.-b., Zhu, J., Lou, Q.-q., Fang, Z.-h., An, H.-l., … Hu, Q. (2017, March). Effect of Gua sha therapy on perimenopausal syndrome: A randomized controlled trial [Abstract]. Menopause, 24(3), 299–307Research shows that microcurrent anti-aging technology works organically to rejuvenate the skin as well as to re-educate facial muscles, removing the tired mask of stress so that our true beauty can shine forth. Although gua sha tools can be used all over the body, they're especially beneficial for the face. They feel cooling and soothing—plus, they can help boost lymphatic drainage to reduce puffiness and inflammation, says Wasfie. While those are pretty much instantaneous benefits, there’s also a long-term play: Gua sha can help stimulate collagen production to fill in fine lines and boost skin elasticity. It's also just a darn nice moment of self-care, Wasfie says. (And we agree.)
Here's a testimonial from Carolyn, who is almost 75 years old in the video! She shares the benefits she experienced from using the electric gua sha tool. Benefits of heated gua sha Microcurrent treatments offer so many health benefits for skin aging. Microcurrent technology was first used in the 60s to treat facial paralysis. On the cellular level - microcurrents penetrate at the cellular level to help rejuvenate and nourish not just the skin, but the facial nerves, muscles, blood and lymphatic system.This CFF electric massage too offers superior anti-aging benefits through its microcurrent treatment. How? A 2014 study found that gua sha improved the range of movement and reduced pain in people who used computers frequently compared with a control group that had no treatment. Jade rolling is a type of gua sha, using a specific tool to make the gua sha technique easier. Jade rolling allows for easier stimulation of the lymphatic system without the need to constantly look in the mirror while performing the massage. 7. Are there any side effects of using gua sha?
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