Turmeric Gold - 90 Capsules - A Unique Combination of Turmeric Powder Plus high-Potency Turmeric Extract Giving The Equivalent of 1780mg of Turmeric Powder per Capsule

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Digestive issues. People may experience mild digestive issues such as bloating, acid reflux, flatulence, and diarrhea at daily doses exceeding 1,000 mg ( 12, 28, 29). As always, talk with a doctor before deciding how much of a supplement you should start taking a day. Summary

The average daily intake in an Indian diet is much higher, between 60 and 100mg per kg of bodyweight. 19 While curcumin has a very good safety profile, some research suggests it may affect how your body processes certain medications, including ( 24, 33, 34):If you’re considering taking a new supplement, always talk with your doctor first to make sure they are aware and can point you toward any possible interactions with medications you’re already taking. Curcumin Another benefit of turmeric is that it may help to protect your joints from wear and tear thanks to curcumin contents. This includes helping to ease symptoms of arthritis like joint movement and stiffness, according to a 2016 study in Journal of Medicinal Food. 9 Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in cooking for hundreds of years. It has also been used in ayurvedic and other forms of traditional medicine in China and India. There is no reference nutrient intake (RNI) for turmeric tablets, but be careful to not exceed the dosage stated on any label. However, there is an RNI for curcumin. It’s thought that antioxidants, such as curcumin, can help with the symptoms of depression by managing the chronic inflammation that’s been highlighted by wider research. 18

While other turmeric extracts deliver only one or a few of the root’s active alkaloids (curcumin, for example), Our proprietary CO2 extraction contains the full spectrum of turmeric alkaloids, just as you would find in raw turmeric root. Full-spectrum extracts of turmeric have been shown to stimulate production of powerful antioxidant enzymes in the body, “turning on” our body’s innate healing response. Liposomal Delivery Breakthrough turmeric formula: certified organic and extracted with non-GMO vegetable glycerin. A premium formula rich in curcumin, one of the most widely-regarded plant nutrients for healthy living. Turmeric contains around 2% oxalate. At high doses, this may contribute to kidney stones in predisposed individuals ( 15). While turmeric is safe for most people when enjoyed in tea or food, if you are allergic to the spice, eating it may cause a rash, hives or abdominal pain. Chemotherapy: If you are receiving chemotherapy treatments, talk to your doctor before taking turmeric supplements, and especially avoid them if you are taking these chemotherapy agents:What’s more, study results are conflicting, and it’s unclear how much of each ingredient needs to be consumed to possibly achieve these benefits ( 46, 47, 48, 49). Two bar waitresses washing glasses also claimed to have caught sight of a figure heading down the staircase about 10 years ago. Support neurological health. Curcumin supplements may improve symptoms of neurodegenerative diseases, like Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, and dementia ( 11) Studies show curcumin has anti-inflammatory properties and may support digestion, too – but more on that later. 5

Vitamin D - the 'sunshine vitamin' - contributes to the maintenance of normal bones and the maintenance of normal muscle function. For instance, one study in 45 people with rheumatoid arthritis found that 500 milligrams of curcumin daily reduced joint pain more than 50 grams of a common arthritis drug or a combination of curcumin and the drug ( 11). Diabetes: The NHS writes that turmeric or curcumin may reduce blood sugar levels and increase the risk of hypoglycemia. People with diabetes should talk with a healthcare professional before taking these supplements.

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Anticancer properties. Curcumin may help slow cancer cell growth and promote cancer cell death. Current research is investigating curcumin’s potential as a treatment for a variety of cancers, including breast, prostate, pancreatic, colorectal, and lung cancers ( 11, 12, 13). Curcumin supplements are considered safe and no adverse side effects have been reported at low doses ( 10, 25).

It was also said that years ago people used to see the figure of an old woman sitting at a spinning wheel in an upstairs window. Insulin-resistant cells are less able to take up sugar from your blood, so lowering insulin resistance generally lowers blood sugar levels ( 33, 34). Turmeric+ Gold contains the most scientifically researched curcumin formulation in the world, documented in 45 human studies in ten different conditions involving over 2,000 people. One food colorant frequently used in India is metanil yellow, also called acid yellow 36. Animal studies show that metanil yellow may cause cancer and neurological damage when consumed in high amounts ( 18, 19). Curcumin is one of the most potent curcuminoids found in turmeric. It is a phenolic compound that is responsible for many of turmeric's incredible health benefits, which have been confirmed by multiple studies time and time again. Curcumin is also what gives turmeric its characteristic flavor and bright yellow-orange hue.Ginger may also boost brain function by improving reaction time and memory. Moreover, in animal studies, ginger appears to protect against age-related brain function loss ( 20, 21, 22). Turmeric, and its extract curcumin, are both said to possess these properties. Because of this, turmeric may help with acid reflux.