Ryvita Multigrain Rye Cakes, 120g

Product Information

Popchipsare known as the healthy option in comparison to normal crisps since they are popped, not fried, they have around 6 syns a bag, which is a similar syn value to regular crisps but is better for your health since they have less fat content.

Ryvita makes its products without adding any artificial color or preservatives. This is the go-to brand for all those health-conscious individuals of our generation. Your healthy extra B is a small syn free allowance the SW plan gives you for getting in your fibre intake per day, once you go over this you will then have to count the food with its regular syn value. Ryvita Syn Values They have between 4-and 4.5 syns for a serving since they just consist of puffed rice rather than fried crisps. This brand takes care of the well-being of its customers as well as their taste buds. Ryvita’s delicious rye and multigrain baked goodies can be enjoyed any time of the day.Thank you to the lovely Yessi from Ryvita for sending me all these goodies. I was not expecting such a beautiful range to try. I thought I was going to receive the new rye cakes only so when I opened the door for a huge delivery it was such a nice surprise! Thank you once again.

These crisps in particular should be eaten in moderation due to their high sodium content, we would avoid eating them out of a sharing bag. This company has a rich history and reputation in the baking field. All their products are infused with the nourishment of rye. Ryvita products don’t compromise on the taste factor while giving you healthier alternatives.

New customer?

I will list the rest of the syn values below. Have you tried any of the Ryvita range? What’s your favourite? Comment below and feel free to share this with your fellow Slimming World friends. Walkers crisps are a favourite choice for many of us and with lots of options, you can always find the healthier flavour which is lower in syns.