Hunter & Gather Marine Collagen Powder 300g | Pure Unflavoured Premium Hydrolysed Wild Caught Marine Collagen Peptides Powder for Hair Skin Nails Muscles | Collagen Supplements for Women and Men

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Not all marine collagen supplements are created equal. When shopping for a high- quality product , keep the following things in mind: Sourcing Hunter & Gather marine collagen powder is wild caught, hydrolyzed marine collagen dissolved in purified water, with no additives or chemicals. It contains the whole spectrum of amino acids including glycine and proline, which are two key amino acids that promote skin elasticity, smoothness and repair. It's great for your hair and nails as there are no synthetic colorants or harmful ingredients. Marine collagen is also good for your gut as it stimulates healthy gut flora. Hunter & Gather Marine Collagen Powder is specially formulated to naturally support optimal health and wellness. This unique formula combines marine collagen peptides with a variety of essential nutrients to help maintain healthy hair, nails, skin, joints and bones. Clinically proven hydrolyzed marine collagen peptides are derived from an ocean-based protein that helps build stronger tissues and support optimal health from the inside out. Hunter & Gather is committed to keeping our products natural and plastic free – no unnecessary additives or hard-to-pronounce chemicals from us! Drink bone broth : Bone broth is made by simmering animal bones in water and spices for a long period of time, thereby offering similar benefits as collagen supplementation . Follow this bone broth recipe (with added collagen) to make bone broth at home. Marine collagen is a dietary supplement made by extracting collagen from fish skin , bones and scales. You will typically find fish collagen in a tasteless , white powder, capsule or cold liquid form.

If you choose a high-quality form of collagen , there are little-to-no side effects reported. In very rare instances, taking too much collagen can result in heartburn or digestive distress. When starting collagen, start small (1 tsp) and gradually build up to your desired amount. We normally recommend 2 tbsps as being the ideal dosage. How Much Collagen Per Day Should You Take? Hunter & Gather Wild-Caught Marine Collagen Peptides, also known simply as Marine Collagen Powder, is from Wild-Caught North Atlantic White Fish. It is produced using an innovative enzymatic process without the use of solvents, GMO's or other contaminants, ensuring you benefit from all 18 amino acids* that collagen peptides provide. There are a number of ways to produce (i.e., extract) collagen. Hydrolysis is considered the gold standard in extracting collagen, as hydrolysed marine collagen (also known as collagen peptides) is easier to absorb and digest [ 11 ]. Other methods can contain harmful heat, solvents or contaminants that can be damaging to your digestive system. Laboratory Tested Hunter & Gather Wild-Caught Marine Collagen Peptides, also known as Marine Collagen Powder, is from Wild-Caught North Atlantic White Fish. It is produced using an innovative enzymatic process without the use of solvents, GMO's or other contaminants, ensuring you benefit from all 18 amino acids* that collagen peptides provide. Collagen supplements can help strengthen the lining of your gastrointestinal tract, optimising gut function.

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You will also see with pills, tablets and sachets that the dosage of collagen is often lower. Our marine collagen is 10,000 mg of collagen per serve and our bovine collagen has 13,000 mg of collagen per serve. Every batch of Hunter & Gather collagen is lab-tested to ensure they are allergen-free and free from heavy metals, toxins and microbes.

Studies have shown collagen supplements can increase skin elasticity and hydration , reduce joint pain , increase bone density , repair your gut lining (thereby decreasing symptoms of leaky gut syndrome) and even increase fat-free muscle mass [ 1 ][ 3 ][ 4 ][ 5 ]. Plus, collagen is filled with 18 different amino acids and contains over 11 grams of protein in a 13-gram serving. What Are the Best Collagen Supplements ? Collagen peptides help improve your bone, skin, gut and joint health . But how much collagen per day should you consume? We recommend consuming between 10-30 grams of collagen per day. Whichever type you choose depends on you and your lifestyle. Hunter & Gather the keto brand is offering a versatile collagen that contains keto amino acids and minerals. Its health benefits are similar to the pricier brands such as Vital Proteins or Great Lakes. For those who cannot afford the other brands, Hunter & Gather will do quite nicely. Overall, we give this product 8/10 and recommend it to those looking for a good collagen with excellent versatility.While there's some disagreement on the right amount of collagen to consume per day , most researchers agree that between 10-30 grams is sufficient. But can you consume too much collagen ? Some marine collagen powders are fortified with other nutrients, including vitamin B7 (biotin), vitamin C and hyaluronic acid . In some cases, these nutrients — particularly vitamin C — have been shown to increase collagen synthesis , which can assist with bone and tissue repair. With that being said, adding ingredients to collagen reduces purity, digestibility and bioavailability (absorption), and can open the door to harmful fillers, bulking agents and additives . Type of Collagen

Blend it into smoothies: You can easily blend collagen peptides with spices, coconut milk and low-sugar fruits (like berries) to make a delicious morning smoothie. Try it in this carrot, coconut and collagen protein powder smoothie or this avocado and blueberry protein smoothie to get enough collagen in your day. One serving of Hunter & Gather collagen peptides includes 10 grams of marine and 13 grams of bovine collagen. Take one serving per day to improve your skin health , decrease fine lines and wrinkles, strengthen your joints and improve your gut health . Take Collagen to Benefit Your Gut, Skin and Joint Health We hope this article has given you a good overview of collagen peptides and the difference between bovine and marine collagen. Whether you decide to take bovine, marine or both you will be getting a super dose of essential amino acids and a pure protein source that can be added to hot or cold drinks as well as soups, stews and baking! Bovine collagen is mainly comprised of Type 1 and Type 3 collagen , which are both abundant in the human body, but Type 1 is predominant. Is marine collagen better than bovine?One key benefit of marine collagen is it’s environmentally sustainable. While it’s estimated that 60% of fish products are wasted by the fishing industry, marine collagen takes this matter and transforms it into a healthy, usable product [ 12 ]. The ultimate answer to this question will vary from person to person. Collagen is an amazing health optimising nutrient in any format, but whether you will benefit most from marine or bovine sourced collagen will depend on your dietary preferences, allergies, intolerances, gut health, lifestyle and even budget. Collagen is the most abundant protein found in your joints. Supplementing with marine collagen can help strengthen and repair your joints (whether due to aging or physical activity). In fact, studies show that supplementing with collagen can help repair damage due to osteoarthritis — a degenerative joint disease [ 6 ]. Marine Collagen Can Help Improve Gut Health Hydrolysis is the gold standard of extracting collagen from cows (bovine) or fish (marine). This process of extraction breaks collagen down so that it is easier to digest and absorb, maximising the benefits of collagen at the same time as going easy on your digestive system. Other methods which use heat or solvents expose us to harmful contaminants and make for an end product that's harder to absorb and harsher on your digestive system. We personally solely use the hydrolysis method and we do not use any hexane chemicals in making our collagen.