Your Super Moon Balance Superfood Powder – Natural Hormone Balance for Women, Plant-Based Menopause Support & PMS Relief with Organic Maca, Baobab, Hibiscus, Shatavari & Beetroot Powder (40 Servings)

Product Information

The reality is that this supplements contains vitamins, mineral, prebiotics, probiotics and amino acids. This makes it one of the most complete supplements you could buy (saving you from having to buy tons of other individual supplements). includes a variety of nutrient-dense plants like moringa and aquatic greens (chlorella, spirulina). Vitamin D: supports healthy thyroid function, regulates insulin and blood sugar levels, may improve all aspects of fertility (such as conception rate, live birth rate and miscarriage rate).

Vitamin B5: necessary for the production of cholesterol, which is a precursor for the production of sex hormones and adrenal hormones ( source). This is our beautiful blend of 21 ingredients, what you see is what you get nothing more or nothing less.

Created for Women

I noticed personally that my moods and energy improved, my skin cleared, PMS was minimal and my gut health was better. Hormones have a huge influence on our health and wellbeing, but there are ways you can manage them, naturally. What’s noteworthy here is the inclusion of spirulina, a blue-green algae that is a complete protein and also beats out meat in the protein department. Berberine is an herbal extract that has been studied for its ability to improve insulin sensitivity, while gymnema is an herb that regulates blood sugar (and is said to also curb sugar cravings). Overall, this organic powder provides 20 grams of protein per serving and uses monk fruit extract as a sweetener (it’s toward the end of the ingredient list).

Conventional treatments for hormonal issues can include hormonal contraceptives and hormone replacement therapy (HRT). Absolutely no fillers or additives, just the 21 ingredients listed here (which are all vegan and gluten-free) In addition, you’ll find that this powder has the hormone-balancing root, maca (although the amounts are probably small given that this is a blend of other items). But before we get into any of that, you should know that protein powder isn’t a must-have for health.rich in vitamin C which helps to boost progesterone; regulates blood sugar levels; anti-inflammatory; supports liver health and detoxification; helps with regular bowel movements. Leafy greens: there are aquatic greens ( spirulina and chorella) and terrestrial or non-aquatic greens like moringa and wheatgrass. One thing to note is that aquatic plants are always very rich in nutrients compared to non-aquatic plants. Yes, spirulina powder generally has about 60g of protein for every 100 gram serving, compared to ground beef which has about 17 grams of protein for every 100 gram serving ( 1, 2). The B group of vitamins play a key role in mood and energy. Taking a B-complex supplement could help to regulate stress hormones. Because your endocrine system is so complex, there’s no single cause of hormone imbalance. They can all fluctuate and affect each other.

I then had the IUD inserted for contraception, but this again played havoc with my moods and energy levels. I was super sensitive to the synthetic hormones and the monthly rollercoaster was real, even though I wasn’t having a period. I was the typical working mum, adrenally exhausted, constantly bloated, moods on a cyclic rollercoaster and my skin was terrible. Ironically, I was working as a Naturopath in a fertility clinic – immersed in women's health and hormones – but I was ignoring my own issues, until I finally decided enough was enough. The hormonal, or endocrine system is complex and often compared to an orchestra, playing a symphony. If all the instruments play in tune, in time, beautiful music results. But if one or more elements goes wrong, the whole production can fall into chaos. When hormones are out of balance When it’s all said and done, Plant Vital’s protein powder provides a solid 24 grams of protein per serving. We've included herbs for the liver and digestive cleansing ingredients. Plus probiotics and fibre keep everything running efficiently, from the elimination of toxins, to the absorption of nutrients. This all helps to support a healthy gut and microbiome.Ovary Good is designed with highly studied, clean ingredients to promote hormonal balance including: But I think that where this supplement differs – and the reason why a few reviewers mention weight loss benefits – is because it contains berberine and gymnema. As a side note this supplement proved to be very helpful for my cousin many years ago when she was struggling with post-hysterectomy weight gain. But there’s a lot you can do with diet, exercise and lifestyle changes to help restore hormone balance. Lastly, there are also herbs like fennel (excellent for digestive support and easing bloating) as well as chamomile and rosemary (classified as “nervines” aka herbs for nervous system support).