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The blanket is designed with high-quality glass bead fill encased in a cotton shell. Grid stitching keeps the glass beads in place, resulting in even distribution across the blanket and preventing the fill from bunching up. Weighted blankets have been used for sleep and stress therapy for years, and are becoming more and more mainstream in recent times. The benefits of using one are enormous, and improving on them was indeed a challenge. However, here at Calming Blankets, we rose to that challenge, delivering to our customers what we feel is the ultimate weighted blanket experience. Size & Weight We might not buy a weighted blanket with the chief criteria being looks, but if we’re to happily use it often, it must suit the interiors of our home and match our tastes. If grey is your thing, most of the weighted blanket market has you covered, but for those who love a bit of colour or prints, Karmara is the brand for you. According to research, applying “firm, but gentle” pressure, otherwise known as deep touch pressure, stimulates our body's parasympathetic system. The humble weighted blanket has become a must-have for cosy comfort and relaxation, with a growing range of products flooding the market in the name of self-care.
The Luxome Weighted Blanket stands out from the competition for its ultra-soft feel and customization options. Constructed using silky bamboo-derived lyocell and, in some models, a plush minky fabric, this blanket is engineered to feel extraordinarily soft while remaining cool to the touch. Due to the hand-knit construction, the blanket should only be spot-cleaned as needed and never machine washed. Regardless of which weight you select, the blanket is designed for a throw size of 50 inches wide and 60 inches long. These dimensions make it best suited to single sleepers. What this means for you: Using bamboo fabric for your bedding usually means that you won’t have to deal with a sweaty odor or mildew. Although bamboo is still susceptible to dust mites, it’s an efficient barrier against bacteria and other allergens. With the new Calming Blanket, you can hope for better, longer, but above all else, healthier sleep. Double-stitched quilting keeps the fill in place while you sleep, and the cotton batting adds cushioning. The blanket is vegan, carbon neutral, and chemical-free. The blanket also has loops so it can be attached to a separate duvet cover if desired. Those who choose the 12-pound option can choose from a standard white cover, as well as three colors derived from natural dyes: clay, silver sage, and thistle.
What is the purpose of a weighted blanket?
Lastly, be mindful of how you layer your weighted blankets during colder months. If the weighted blanket is breathable, you can cover yourself with the weighted blanket and then throw on a duvet on top. However, if the cover is a bit more stuffy, you can do it the other way around and rely on the duvet cover instead.
To find the best cooling weighted blankets, we tested 35 options in our Lab while considering factors such as quality, comfort, warmth, ease of cleaning, durability, and value. We also spoke to Peter Polos, MD, sleep medicine specialist and sleep expert for Sleep Number, for tips on how to choose a cooling weighted blanket. Weighted blankets are known for using gentle weight to promote a sense of calmness or relaxation using deep touch pressure stimulation. The sensation of being hugged, swaddled, or gently held may produce a sense of calmness. A weighted blanket may also help you feel safe, secure, or in a protected space, which can be a powerful agent for relaxation, especially before bed (it may make it easier to fall asleep).”
Temperature plays an important role in our ability to fall and stay asleep, so when our bodies are too warm (either because of the room temperature or our bedding), it can disrupt our sleep stages,” says Dr. Polos. “The cooling aspect of a weighted blanket can further assist with the promotion of sleep. The cooling pulls heat away from our body, which aids with decreasing our internal core temperature, a factor in maintaining quality sleep.” It’s possible to use the blankets overnight if they feel good and the user is comfortable doing so, but short periods of time up to 20-30 minutes can also be helpful to slow down and encourage rest during busy or stressful times. It comes down largely to personal preference and comfort.” Additionally, a weighted blanket made from bamboo rayon has been a frequent enough request from our customers. These two reasons are what fueled our determination to create a great bamboo-centric weighted product - and are why we’ve spent months sourcing materials, designing, and perfecting the entire manufacturing process! Bamboo rayon has some specific properties that make it a perfect choice for bed-ware. Here are some of them: With the recent rise in popularity of weighted blankets, it can be challenging to narrow down your options. We’ll discuss some key factors to consider when shopping for your perfect cooling weighted blanket. What to Consider When Purchasing a Weighted Blanket
As opposed to the sympathetic system that's responsible for our fight or flight response, the parasympathetic system handles our “rest and digest” response. You can select a weight of 15, 20, or 35 pounds for your Gravity Blanket. Those who weigh at least 150 pounds should find one of these options comfortable. All blanket sizes share the same measurements of 48 inches wide and 72 inches long with the exception of the queen/king model, which is 35 pounds (90 inches by 90 inches) and great for couples.
How do I choose the right one/weight for me?
When looking for a weighted blanket, it’s important to know which features to look for. It’s not enough just to buy the first weighted blanket you come across. Many important features make up a good weighted blanket – like the weight, the material, how breathable it is etc. According to this study put forward by Harvard, touch can play a role when it comes to helping children with ASD calm down. However, not all children will have a positive effect nor will the positive effect be noticeable to the same degree. These are estimated ranges based on a general consensus among weighted blanket users. To determine your ideal blanket heft, test out a few models with differing weights to see what feels most comfortable. What Size Should I Get?
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