Altra Men's AL0A4VQE Lone Peak 5 Trail Running Shoe

Product Information

Note, they feel narrow based on my experience wearing other Altras, not in comparison to other running shoes in general. The Lone Peak 7 has gained more weight, but you don’t feel it. With a gain of 0.4oz (14g), it’s difficult to feel the weight difference, but as always, when shoes gain weight, they’re going in the wrong direction! Maybe it’s the new rubber? Or the extra glue they need for the overlays; either way, I’m not sure the weight gain is warranted with this update. I believe the Lone Peak 7 uses the same foam as its predecessor, so if you have the Lone Peak 6, you’ll know how the midsole holds up. And I’d predict that the midsole will not be the shoe’s limiting factor. It may feel slightly lifeless at 500 km, but it’ll keep going for longer. The laces took the most force to untie in our lace slip test. They averaged 73N to get untied, where the average for all the shoes we’ve tested so far is is 35.7N.

Shop the Men's Altra Lone Peak 5 Shop the Women's Altra Lone Peak 5 Altra Lone Peak 5 Other Versions On more technical trails, however, I feel like the LP5 leaves a little bit to be desired. It’s still serviceable on such trails, just maybe not ideal. No doubt, that limited support can be a springboard for some hikers to develop their lower bodies and show off their ripped calves. But not me. That light-duty build took its toll on mt (flat) feet, (genetically) weak ankles, and skinny calves. On easier trails tha I normally hike, I had trouble with rolled ankles, cramping feet, shin splints, and calf strains. Key features: Full-length stone guard, Velcro gaiter tabs, FootShape fit, MaxTrac rubber outsole, 5mm canted lugs As a midfoot striker, Kelly said she especially enjoyed the Lone Peak’s ride. “On smooth trails, I felt like I was gliding—almost floating—downhill. It was easy run fast without feeling like the shoes worked against me.”ALTRA EGO™ dual-natured midsole compound with a responsive yet soft feel for increased energy return. After wearing the Lone Peak for years, the newest iteration offers a similar level of stability as previous models. The upper features a new TPU overlay that fits better in the arch area, with well-placed upper lacing eyelets that allow you to optimize your fit. Additionally, because of the wide, foot-shaped toe spread achieved in the forefoot, you can easily stabilize your landing position on the forefoot. Even though the midsole is well-cushioned (with 25mm of Altra Ego), it's also dense, which still gives a low-to-the-ground feel.

The cushioning was a little on the softer side, but it wasn’t a marshmallow. While I wouldn’t choose the Lone Peaks for speedwork or short, speedy racing, I could still get a good, responsive push-off from them,” said tester Kelly A., who has a neutral gait and a wider foot with an average arch height. As a result, Altra crated a waterproof version of the shoe and an incredibly popular boot, the Lone Peak Mid. Have you also run in past editions of the Lone Peak? What do you think of the updates made to this version, especially the new midsole foam?If you aren’t used to shoes with a low heel to forefoot drop then it’s a good idea to gradually increase the time you spend in the shoes. This is because a lower heel to forefoot drop allows your ankles and lower legs to function more. So, you need to allow them the chance to get used to the extra movement and strengthen up. During this time it’s a good idea to alternate with your current shoes. Inov-8 Terraultra G270: Zero drop broad rounded toe box but not as broad as a Lone Peak. A bit stiffer and with a bit more grip in the mud: https://www.northernrunner.com/blog/inov-8-terraultra-g-270-graphene-review-cushioned-ultramarathon-running-shoes There’s a bit of arch support in these which feels nice under foot, especially for a zero drop shoe that normally sees a flatter midsole profile. Standard Delivery: In the event that you are not in when our courier attempts to deliver your parcel they will try to leave it in a safe place, if this is not possible they will leave a card so you can rearrange delivery

It’s not really an ideal walking shoe in my opinion, if you plan to hike or trail walk, I’d suggest something with a bit more drop. Stiff and durable It’s a deep shoe that can be made even deeper by switching out the insoles. Most running shoes on the market suffer from cramping toes and the midfoot in width; what I want to focus on here is depth. Version 6 of the Lone Peak did an excellent job offering ample depth out of the box, but I feel version 7 has shrunk a little. If you need more room, I’ve got two solutions for you. I’d never run in Altras before, so the zero drop felt a little strange at first, but I did get used to it,” she added. “I’ll wear them for longer distances (upwards of 50K) or have them in a drop bag for later in an ultra race.” Dry Surface Traction This is one shoe that the laces are long enough to use both top holes if you really need to, which I am finding is rare these days. Balanced cushioning places your heel and forefoot the same distance from the ground to encourage proper, low-impact form throughout your run.They felt good when I put them on in the house, but after the first few runs I started to notice that they felt narrower than expected in the forefoot/toe box area. Under the insole, there’s an odd string and tape issue going on. I have no idea what this is for, but it was in both shoes. I guess don’t ask, Altra won’t tell? Maybe just don’t pull on it.

Even on the road, going long and slow saw no issues, and when the road ended, they transitioned straight to dirt and mud seamlessly. If you need to exchange an item follow the steps below to guarantee a fast turnaround on your request: Right out of the box, it was noticeable to me how light the Altra Lone Peak 5.0 is compared to the other moderately cushioned trail shoes that I’ve worn.

Because of this, I would choose the wide in the future, and I wouldn’t consider my foot overly wide, just average, but bare in mind I’m a barefoot runner used to wider fitting shoes. Write a small covering note with the product/s you wish to exchange, please include relevant codes and sizes for replacement.