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Tablet: Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Potassium Chloride, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tartaric Acid), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride. The UK government recommends we should aim to eat at least two portions of fish a week (140g); one of these should be oily to increase our intake of omega-3 nutrients. So, if you are looking to keep your whole body healthy ; omega-3 is definitely something to clue yourself up on. What are omega-3 fatty acids? There are two important long-chain omega-3 fatty acids which are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play a significant role in maintaining whole body health. Tablet: Calcium carbonate; Bulking agent: Microcrystalline cellulose; Magnesium oxide; L-ascorbic acid; Maltodextrin; Nicotinamide; Modified starch; DL-alpha-tocopheryl acetate; Thiamine monoonitrate; Riboflavin; Bulking agents: Dicalcium phosphate, Cross-linked sodium carboxymethylcellulose; Zinc oxide; Calcium D-pantothenate; Ferrous fumarate; Glazing agents: Hydroxypropyl methyl cellulose, Talc; Pyridoxine hydrochloride; Anti-caking agents: Silicon dioxide, Magnesium salts of fatty acids, Fatty acids; Carrier: Acacia gum; Sugar; Starch; Glucose syrup; Copper sulphate; Manganese sulphate; Retinyl acetate; Chromium chloride; Pteroylmonoglutamic acid; D-biotin; Potassium iodide; Sodium selenite; Phytomenadione; Cyanocobalamin; Cholecalciferol.
JointCare range offers 4-in-1 support 3,5-7 for active lifestyles. Products in the range are formulated with a variety of targeted nutrients, such as Glucosamine, Chondroitin, Calcium, and Collagen. The two omega-3 fatty acids considered most crucial come from marine animals such as fish. EPA and DHA are known for various health benefits and particularly for their contribution to normal heart function. Flaxseed, chia, hemp, and a few other foods, on the other hand, offer another type of polyunsaturated fatty acid,alpha-linolenic acid (ALA). The difference between saturated and unsaturated fats It is important to note that while oily fish is beneficial it is equally important not to exceed four portions per week (falling to two portions for pregnant and breastfeeding women, girls and women who are planning a pregnancy or may have a child one day) as set out by Public Health England, due to concerns over levels of pollutants 4. The Difference Between Omega-3 And Omega-6Other minerals are known as trace elements which are still important, but they are needed in smaller amounts 2. Taking a multivitamin supplement Foods high in saturated fat should be limited. They can be found in full fat dairy products and meats (as well as many processed foods like cakes and biscuits).
Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Seven Seas formulates and develops its food supplements with your health needs in mind and puts you at the centre of everything they do. There is no denying the health benefits of Omegas. However, it is important to understand which Omega is right for you and why you need it. For instance, do you need more Omega-3 or should you be supplementing with Omega-6? Public Health England guidelines suggest eating two portions of fish per week 3 (1 portion=140g), one of which should be oily. Remember to do your research and consult a healthcare practitioner such as your GP or pharmacist to help you choose supplement(s) beneficial to your health and lifestyle, based on your nutritional needs. Are all multivitamins the same?So even if you are not the world’s biggest fish fan you can opt for an alternative, or consider a supplement to maintain whole body health - such as Seven Seas Omega-3 & Immunity which is rich in omega-3, providing significant amounts of Omega-3 to obtain the listed health benefits. This product also contains vitamin D, please refer to (provide link) for why vitamin D has so many body benefits . There are specific recommended levels for most vitamins and minerals therefore. It is important to be aware of how much of each vitamin and/or mineral is present in a specific food supplement as this may varr from brand to brand. Adhere to the advice given by the healthcare practitioner. Branded multivitamin products offer varied nutritional provisions based on various parameters such as gender and age. Seven Seas Perfect 7 range is an example of this. Perfect 7 Man contains Vitamin D for the maintenance of muscle and bones, while Perfect 7 Woman contains zinc, which contributes towards healthy hair, skin and nails.
Omega 3 with added Vitamin D for Whole Body Health +. Plus, additional nutrients, including Turmeric, Magnesium and an immunity complex. EPA & DHA support normal heart function. Beneficial effect obtained with daily intake of 250mg EPA & DHA. DHA supports normal brain function and normal vision. Beneficial effect obtained with daily intake of 250mg DHA. Vitamin D contributes to the maintenance of normal bones and supports normal muscle function, normal functionof the immune system and plays a role in the process of cell division. Another difference is that saturated fats are solid at room temperature, while unsaturated fats are liquid. Unsaturated fats can further be categorised as monounsaturated and polyunsaturated. Monounsaturated fats contain only one double bond in its structure, while polyunsaturated fats contain two or more double bonds in their structure. for 2 on selected vitamins, supplements health foods and complementary medicines - cheapest free. Subject to availabilityDo not exceed the recommended daily dose. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Contains iron, which, if taken in excess, may be harmful to very young children. If you are pregnant, intending to become pregnant, breastfeeding or postmenopausal, have any concerns or questions, are taking any other food supplements or medication, including Warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product. Contains Vitamin A. We all strive to eat well and many of us do, but we are not always able to eat a varied diet or reach the recommended daily amounts of nutrients for various reasons. A recent study by Imperial College London found that eating ten portions of fruit and veg a day may have benefits 1. So, why not give it a try? Altering your habits, traits and behaviours can improve our nutrient intake. Most people use the terms ‘vitamin’ and ‘mineral’ interchangeably and do not recognise that there is a difference between the two. We are inundated with information telling us how important it is to consume healthy fats such as omega-3, either in your diet or in supplement form. Here we will break down exactly what it is about omega-3 fatty acids that are so beneficial. Why Do We Need Omega-3?
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