Massage Gun, ANSGEC Massage Gun Deep Tissue with 10 Massage Heads, 30 Speeds Powerful Muscle Massage Gun 2550mAh Electric Handheld Massagers, Percussion Massager for Muscle, Back, Neck, Body Relief

Product Information

We also spoke to three experts to discuss what to look for when selecting a message gun. Experts we spoke to included:

This massage gun has five quality head attachments - ball, bullet, fork, air cushion and flat - which should cover all your recovery needs. Choose between five speeds - the brushless motor can switch between 1800 to 3200rpm/minute while remaining surprisingly quiet.

3. Best massage gun for noise reduction: Fylina Massage Gun

The only component our tester found inconvenient was the massage gun’s shutdown process. There’s one button on the device: You press it once to turn on and four more times to get to the maximum speed level. But instead of pressing the button once more to shut it off, you have to hold it down for a few seconds—which our tester found frustrating. The device felt lightweight and easy to maneuver, according to our tester, who was also impressed with how quiet it is. Plus, this massage gun comes with a carrying case and long-lasting battery life, so you can take it on the go. In recent times, a fair few Mumsnetters have been asking for advice on how to ease muscle pain after exercise and there seems to be one overriding answer: personal massage guns. As one satisfied Mumsnetter, ShirleyPhallus, reports: “I have a massage gun and it’s absolutely amazing. Gets rid of the DOMS pretty much right away.” The muscle guns below, marked with our Women’s Health Lab Approved logo, have been put to the test in our lab. Our expert tester has trialled them over a three-week period, using them around their hectic exercise schedule — made up of weightlifting, running, HIIT, yoga and more — to see how well each one helped muscles to recover.

The varying power and speed options are also imperative if you want to use this tool for many people in your family. Of course, the older members would not want to experience high speed and power. However, the young ones would love a massage in a high-intensity setting. Motion Type While training for a half marathon, our tester used (and greatly appreciated) the Theragun Mini Massager. “I felt noticeable relief of tension and tightness after use,” she said. “I am training for a half marathon and have had especially tight hips and hip flexors—the Theragun Mini has helped.” Besides, people living in shared UK homes or closed neighbourhoods should consider the noise factor seriously. If you don’t want to annoy your neighbours or housemates with the noise of the motor every day, buy a gun with more impact and less sound. Price Carry case - If you want to take your massage gun to the gym, a carry case would be helpful; some massage guns come with their own protective case

How do you use a massage gun?

Massage guns usually have solid structures. However, you will also come across cheap guns with fragile bodies and weak designs. Those tools are a waste of money because a gun’s body should withstand the power from the motor and should be able to transfer that energy to your body. Our tester noticed a huge difference in muscle tension and was surprised by how powerful yet smooth and sturdy the device was. “It’s thoroughly enjoyable and really does feel like a deep tissue massage,” our tester said. “And because it was an enjoyable experience, I was likely to use it more frequently.” This massage gun features 30-speed levels. You can choose an intensity between 1200 and 3500 pulses per minute with a 14mm amplitude. Moreover, with the proper head attachment, you can adjust the speed of penetration and experience effective therapy on any part of your body.