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Turmeric has been around for hundreds of years and is common in Indian cooking. The bright yellow-orange root has just recently become popular in the United States for its health benefits. Turmeric is high in a compound called curcumin, which gives the root it's anti-inflammatory and antioxidant properties. Curcumin has been linked to : Ideally, mango ginger should be cultivated in a humid tropical climate with high rainfall of at least 1500 mm per year. I'm Preeti Mills a British born Indian, from Coventry, currently living in Nottingham. I am BA (hons) qualified in Accountancy and worked as an Analyst Programmer for HSBC in Birmingham for 10 years. I moved to Nottingham in 2008 and became a mother to 2 beautiful girls. In the past I would have used fruit juice for the liquid in a smoothie but over the last few weeks I've discovered that I prefer to just add a little ice cold water. This means the taste of the fresh fruit is not masked by the juice and my smoothies taste exactly how I want them to. Srinivasan MR and Chandrashekharan N 1992 Effect of Mango ginger on lipid status in normal and hypertriglyceridemic rats. J. Food Sci. Technol. 29 130–132
Anthelmintic property : Mango ginger also has characteristics of eliminating the infections and diseases related to parasitic worms (such as tapeworm, roundworms and trematodes) in animals. The paste of the rhizome of Curcuma amada is applied over the joint affected with localized pain and swelling.
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Singh G, Singh OP, Lampasona M P and Catalan C 2003a Curcuma amada Roxb – Chemical composition of rhizome oil. Ind. Perfum. 47 143–146 The root is anti-allergenic and provides relief from itching. Combine 2 tsp of mango ginger juice to 2 tbsp of milk or rose water and coconut oil and apply it on irritated skin. Or mix 1 tsp of Mango ginger powder with a cup of milk. Boil and then cool before drinking. Once the mixture boils, remove from heat, cover and let it steep for 30-45 minutes. Now use a strainer to get rid of shredded ginger and strain the liquid in another bowl. Mango ginger benefits skincare health as well. It safeguards your skin from free radicals that might harm it and hasten the aging process thanks to its richness of antioxidants. Regular consumption or topical application of Manga Inchi can revitalize your skin, promoting a youthful and radiant glow.
Salvi ND, George L and Eapen S 2000 Direct regeneration of shoots from immature inflorescence cultures of turmeric. Plant Cell Tiss. Org. 62 235–238Source : P. Kumar, T. Mangilal, J.K. PriyaAS, R. Banu. (2015). Evaluation of antipyretic activity of aqueous extract of curcuma amada. Human Journals. 3(3): 291-301. The extract was administered to alloxan-induced diabetic and normal mice. The blood glucose levels of mice were reduced by 25%, 48%, 63%, 67%, 68% and 68% at various doses of 150, 250, 350, 450, 550, and 650 mg/kg, respectively. Mango Ginger is used in Ayurveda for getting rid of dandruff due to its antimicrobial and anti-fungal properties. Applying the paste of Mango ginger on the scalp and hair helps get rid of dandruff and lice. Choudhury SN, Rabha LC, Kanjilal PB, Ghosh AC and Leclercq PA 1996 Essential oil of Curcuma amada Roxb. from northeastern India. J. Ess. Oil Res. 8 79–80 g of the powder of the rhizome of mango ginger is added with a glass of buttermilk and given to treat conditions of indigestion and improve taste and appetite.
Don't worry if your bananas are a little overripe. I used to use my overripe bananas to make muffins but now I'm adding them to smoothies too. It's a great way to use them up, although completely yellow bananas are fine too. Can you adapt this smoothie recipe? Mustafa A, Ali M and Khan ZN 2005 Volatile oil constituents of the fresh rhizomes of Curcuma amada Roxb. J. Ess. Oil Res. 17 490–491 Srivastava S, Srivastava M, Rawat AKS and Mehrotra S 2006 Pharmacognostic evaluation of Curcuma amada Roxb. Proc. Nat. Acad. Sci. Ind. 76 153–160 This crop has a wide variety of uses as a vegetable, spice, condiment, and medicine, making it a promising crop for agribusiness.Julie Lin’s kerabu mangga stars julienned mango – she hasn’t specified a variety, but a firm type like calypso or R2E2 might work well here. Photograph: Kate Whitaker/The Observer Source : D.R. Siddappa, R. Babu, S. Jilani, S.R. Basha, V. Veena, G. Kumar. (2015). Preclinical evaluation of antispermatogenic activity of Curcuma amada on cell phone radiation induced infertility in rats. Indian Journal of Research in Pharmacy and Biotechnology. 3(6): 434. Source : S. Gupta, Baby Care Skin Protectant Compositions for Diaper Rash. In Google Patents: 2003.
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