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The ingredients in Happy Head's topical solutions are well-researched and exhibit few side effects in clinical trials. So, for the most part, they’re safe. Access to a dermatologist for questions should any side effects arise adds an extra layer of protection. However, some people have had significant reactions to certain hair loss medications, and finasteride and dutasteride are specifically dangerous to most women due to their intended interaction with testosterone. You can get all the protein you need by consuming enough fish, eggs, dairy, poultry, cheese and plant-based protein sources such as legumes, beans and tofu. Fish is also a great source of omega-3 fatty acids which are essential for hair health. Eating nuts, leafy vegetables, fruits such as strawberries and other citrus fruits will ensure you get all the vitamins and minerals that your hair needs to thrive. Dark chocolate and spinach can be a great source of antioxidants, and lean red meats are a rich source of iron and zinc. 3. Which Foods To Avoid In Your Diet Three years ago I wrote a little book about something I had come to be really passionate about: life without shampoo! I had discovered hair that was healthy, strong and shiny and I wanted to share the secrets! (I know. I try to be nice like that.)
Clark, R. V., Hermann, D. J., Cunningham, G. R., Wilson, T. H., Morrill, B. B., & Hobbs, S. (2004). Marked suppression of dihydrotestosterone in men with benign prostatic hyperplasia by dutasteride, a dual 5alpha-reductase inhibitor. The Journal of Clinical Endocrinology and Metabolism, 89(5), 2179–2184. Rhodes, T., Girman, C. J., Savin, R. C., Kaufman, K. D., Guo, S., Lilly, F. R., Siervogel, R. M., & Chumlea, W. C. (1998). Prevalence of male pattern hair loss in 18-49 year old men. Dermatologic Surgery: Official Publication for American Society for Dermatologic Surgery [et al.], 24(12), 1330–1332. Asiakkaan ajanvarauksessa luovuttamat luovuttamat tiedot (nimi, puhelinnumero, sähköpostiosoite, osoitetiedot sekä asiakkaan käyntihistoria) ovat Happy Hair & Beauty omaisuutta. She is funny, direct, speaks in an easy language we can all relate too and she is clear. This ebook is an easy, informative read that will also make you giggle.” Protectants prevent your hair from being damaged from hot styling tools like blow dryers, hair straighteners and curling irons. If you don’t use a heat protectant, you’re most likely going to end up with dry, damaged hair. Heat styling strips your hair of its natural moisture which then leads to hair that’s frizzier, dryer and more prone to breakage! Heat protectants alleviate the damage, and also have the potential to add shine, reduce static and flyaways, and keep your hair much easier to style and manage. 2. How To Use Heat Styling Tools Safely
Hair loss treatments may vary depending on the nature and cause of your hair loss. Because of its prevalence, most treatments have been designed with androgenetic alopecia in mind. In some cases, that makes certain medications unsuitable to treat other forms of hair loss. Alopecia areata, for example, can’t be treated with finasteride because it has nothing to do with DHT. Alsantali, A. (2011). Alopecia areata: A new treatment plan. Clinical, Cosmetic and Investigational Dermatology, 4, 107-115. A diet that’s high in sugar and highly processed foods is going to be detrimental to the health of your hair. This includes sugary foods such as chocolate, cakes and creams, while you should also avoid processed foods such as hotdogs, deli meats, and ready-made meals that are high in GMOs and preservatives. Be very weary of consuming excess caffeine and alcohol, these two addictive substances are not going to help you reach your hair goals! The Importance of Hydration For Happy Hair If you have the option, it’s better to avoid heat styling tools. You should rather let your hair air dry where possible, and use other methods of styling to get the desired look that you’re going for. Now is a better time than never to embrace your natural look, meaning, if your hair is curly, let it be curly and avoid using straighteners that are most likely going to damage your hair. By all means, use heat styling tools for special occasions, but for your day-to-day look, focus on enhancing what you’re naturally working with! The Importance of Your Diet For Happy Hair Sharma, A., Goren, A., Dhurat, R., Agrawal, S., Sinclair, R., Trüeb, R. M., Vañó-Galván, S., Chen, G., Tan, Y., Kovacevic, M., Situm, M., & McCoy, J. (2019). Tretinoin enhances minoxidil response in androgenetic alopecia patients by upregulating follicular sulfotransferase enzymes. Dermatologic Therapy, 32(3), e12915.
Mysore, V. (2012). Finasteride and sexual side effects. Indian Dermatology Online Journal, 3(1), 62-65. A treatment targeting AGA is a great place to start for most individuals dealing with hair loss. These treatments include: With busy parents in mind. This cleverly constructed book is made of 30 perfectly structured chapters that will help you and your family rekindle your relationship with nature. Nature being the most incredible remedy for most ailments has no price on it and so this fantastic piece which I could not put down will have you plunging into its wild depths. Do it for you and do it for your family! There are many wonderful ideas for you to try out.” Liu, Y., Jiang, L. L., Liu, F., Qu, Q., Fan, Z. X., Guo, Z., Miao, Y., & Hu, Z. Q. (2021). Comparison of low-level light therapy and combination therapy of 5% minoxidil in the treatment of female pattern hair loss. Lasers in Medical Science, 36(5), 1085–1093. In some cases, Happy Head offers treatments that other companies don’t, like oral minoxidil or topical finasteride. Roman offers the former, and Hims offers the latter. Keeps offers neither. In other cases, Happy Head offers similar products but in higher concentrations. This is especially true of their topical minoxidil solutions.
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American Hair Loss Association. (n.d.). Women’s Hair Loss, Introduction. American Hair Loss Association. A more dangerous, albeit less prevalent, side effect is cardiovascular in nature. Minoxidil was developed as a blood pressure medication, and it acts as a vasodilator, relaxing the muscles that control the width of your veins. As a result, your blood flows more freely, lowering blood pressure. If you already have low blood pressure — either genetically or as the result of surgery or medication — minoxidil could put you at serious risk. It can also interfere with other medications that are intended to interact with blood pressure or that can affect blood pressure as a side effect. Googling the subject is great, but this book filters out a lot of the info that can be confusing and explains things very clearly and simply. I particularly enjoyed the science bit and ideas for waxy hair!” Saini, K., & Mysore, V. (2021). Role of vitamin D in hair loss: A short review. Journal of Cosmetic Dermatology, 20(11), 3407-3414.
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