Organic Ground Thyme (Powder) 100g by Hatton Hill Organic

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One of the primary health benefits of ground thyme is its ability to support a healthy immune system. The herb is rich in antioxidants, such as thymol and carvacrol, which help strengthen the body’s defenses against harmful pathogens. Incorporating ground thyme into your diet can help protect against common illnesses and promote overall immune function. When storing dried thyme, make sure to keep it in a cool, dry place away from any heat or humidity sources. Remove the thyme from its current pot and place it into the hole or the new container, then gently firm the growing medium around the sides of the roots. Ground thyme is an essential ingredient in many culinary traditions around the world. Its robust and aromatic flavor profile makes it a versatile herb that can be used in a variety of dishes. Whether you’re making soups, stews, marinades, or roasted meats, ground thyme adds a delightful touch to your creations. Furthermore, ground thyme has been used for its antimicrobial properties. Studies have shown that thymol, one of the active compounds in thyme, has potent antimicrobial effects against various bacteria and fungi. This makes ground thyme a valuable natural remedy for preventing and treating infections.

a b Grieve, Mrs. Maud. "Thyme. A Modern Herbal". botanical.com (Hypertext version of the 1931ed.). Archived from the original on February 23, 2011 . Retrieved February 9, 2008. For dried thyme this means looking for a vibrant green color whereas for ground thyme you should take a whiff of the herb – if it doesn’t have a strong aroma then it may have lost some of its potency. In traditional medicine, ground thyme has been used as a natural remedy for respiratory conditions. Its expectorant properties help loosen mucus and relieve congestion, making it beneficial for individuals suffering from coughs, colds, and bronchitis. Drinking thyme tea or inhaling its steam can provide soothing relief for respiratory discomfort. If you take high blood pressure medication, anti-clotting drugs (anticoagulants), or are pregnant, talk with your doctor before using thyme essential oil or supplements. Thyme Nutrition As mentioned above, I like to sometimes slip in some spicier chili powders into the mix. Ghost pepper powder is probably a favorite. Not a lot, mind you. Just a pinch or so to bring up the heat for me. If you can get scotch bonnet powder, that would be awesome.Sauces and Gravies: Add a pinch of ground thyme to sauces and gravies. Its herbal notes enhance the richness and complexity of the flavors. You can add thyme to your foods, make thyme tea, smooth it onto your skin as an essential oil, gargle with a thyme oil solution, or even inhale it. You'll find thyme oil in some mouth washes, too. When I want jerk spice, I want some spice! With these flavors, it can work with any protein of your preference. Tofu, anyone? Why not? It also works on vegetables, like grilled corn on the cob. Vegetables love a good spice rub. Ali A. (2021). Chemical composition, α-glucosidase inhibitory and anticancer activity of essential oil of Thymus vulgarisleaves. Ground thyme may also have anti-inflammatory properties, which can help alleviate inflammation and pain. It has been used for centuries to soothe sore throats, muscle aches, and joint pain. You can apply thyme oil topically or consume ground thyme in recipes to potentially experience its anti-inflammatory effects.

When it comes to aroma, dried thyme gives off an herbal scent that is more muted compared to ground thyme.

One study used it within an oral treatment made with a combination of thyme and ivy. The group treated with this combination had a 50 percent reduction in coughing fits that was achieved two days earlier than the placebo group. In addition, the same group reported no more adverse events than the placebo group and no serious adverse events at all. Borugă O, et al. (2014). Thymus vulgaris essential oil: chemical composition and antimicrobial activity. Abdel-Rahim IR, et al. (2017). Using of endophytic Saccharomycopsis fibuligera and thyme oil for management of gray mold rot of guava fruits.

Store in a cool, dark place: Place the airtight containers in a cool, dark pantry or cupboard away from direct sunlight. Exposure to light and heat can accelerate the herb’s deterioration. Figure 1/4 teaspoon of dried thyme leaf is equivalent to a fairly large sprig, such as the lower one in the photo above. If you use powdered thyme, use 3/4 as much as you would dried leaf. What is the equivalent of 1/3 cup fresh parsley to dried? In the realm of skincare, ground thyme offers a range of benefits. From combating acne and reducing inflammation to purifying the skin and promoting a youthful complexion, this herb can restore and rejuvenate your skin’s health.

Incorporating ground thyme into your skincare routine can provide numerous benefits, from acne-fighting properties to antioxidant protection. Discover the power of this natural herb and experience the rejuvenating effects it can have on your skin.