Fine Ground Celtic Sea Salt – (1) 16 Ounce Resealable Bag of Nutritious, Classic Sea Salt, Great for Cooking, Baking, Pickling, Finishing and More, Pantry-Friendly, Gluten-Free

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Bake it into breads – The moist crystals evenly distribute when kneaded into doughs for a flakier texture. Works for pizza dough, too.

For individuals with a history of heart disease or those who are at high risk for heart disease, it is recommended to consume no more than 1,500 mg of sodium per day. To ensure you consume an appropriate amount of salt for your health needs, consult a doctor for personalised recommendations on your daily sodium intake. Where to Buy High-Quality Celtic Sea Salt In tests this Celtic salt has been shown to contain approximately 70% sodium chloride, leaving approximately 30% to be other minerals etc. This type of salt contains all the natural minerals that occur in the sea. Nothing is removed. It is said by some that even the act of grinding the salt can cause the loss of certain gases from inside the crystals. (from - Seasalts Hidden Powers by Jaques De Langres)America is already dealing with major salt overconsumption. Adding salt to foods at the table or in cooking is generally not the culprit that leads to excess intake. Overly processed foods and restaurant meals are usually to blame for that. The salt itself acts as a disinfectant, while the trace essential minerals act as a balm to the injured skin, bringing down any inflammation. Celtic sea salt should be stored in an airtight container in a cool, dry environment away from direct sunlight. The shelf life of Celtic sea salt is up to 36 months when stored properly. Nutritional Profile: Comparing Celtic Sea Salt with Table Salt Provides electrolyte balance.Natural Celtic salt will help keep the electrolyte minerals in your body balanced, releasing excess sodium and water. For problems with water retention, gradual sea salt intake can help to release excess water stored in body tissue. In conclusion, the rise in popularity of Celtic sea salt (sel gris) in Australia can be attributed to a combination of factors that have captivated the culinary and health communities alike. Its rich mineral content, unrefined and natural production methods, unique flavor profile, culinary versatility, growing health consciousness, and artisanal appeal have all contributed to its status as a hot commodity in recent years.

The Celtic people, who inhabited regions of Western Europe, including present-day Ireland, Scotland, and Brittany, had a deep connection to the sea and recognised its abundant resources. They discovered that the seawater held within it a valuable treasure—the essence of life, salt.Immune function – Minerals like zinc and selenium support the immune response and help fight infection and inflammation. When shopping for Celtic sea salt, look for brands harvested traditionally in Brittany, France. It should have light grey crystals and feel moist to the touch. The label may specify it’s unrefined, additive-free, or hand-harvested. The taste of this salt is incomparable! Light grey Celtic salt is famous in the culinary world and is considered by many to be the best quality salt available. Rich Mineral Content: Celtic sea salt is renowned for its abundant mineral content. Unlike highly refined table salt, which often undergoes intense processing that strips it of its natural minerals, Celtic sea salt retains a broad spectrum of minerals and trace elements. These include magnesium, potassium, calcium, iron, and zinc, among others. The presence of these minerals not only adds flavor complexity but also offers potential health benefits, making Celtic sea salt an attractive alternative to regular table salt.